DIJON-CRUSTED FISH
Dijon, Parmesan and a hint of horseradish give this toasty fish lots of flavor. The preparation is so easy, it takes just 5 to 7 minutes to get four servings ready for the oven. -Scott Schmidtke, Chicago, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Mix first 4 ingredients and 1 tablespoon cheese. Place tilapia on a baking sheet coated with cooking spray; spread evenly with mayonnaise mixture. , Toss bread crumbs with melted butter and remaining cheese; sprinkle over fillets. Bake until fish just begins to flake easily with a fork, 12-15 minutes.
Nutrition Facts : Calories 214 calories, Fat 8g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 292mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
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Me Robiul Hossain
[email protected]This recipe is just okay. It's not bad, but it's not great either.
Mst Champa
[email protected]I would not recommend this recipe. It was a disappointment.
Tiaan Raats
[email protected]This recipe is a waste of time. The fish was dry and tasteless.
Heather Chandler
[email protected]I'm not sure what went wrong, but my Dijon crust didn't turn out crispy. It was more like a mushy paste.
abdullah armani
[email protected]This recipe is too complicated. I would not recommend it for a beginner cook.
aatif khan
[email protected]I followed the recipe exactly, but my fish was overcooked. I would recommend cooking the fish for a shorter amount of time.
faiyyaz jaan faiyyaz jaan
[email protected]This recipe is a bit bland. I would recommend adding some additional spices or herbs to taste.
Mahnoor Khalique
[email protected]I love the crispy Dijon crust on this fish. It's a great way to add flavor and texture to a simple dish.
Marko Kamperelic
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the fish is always delicious.
Alex Yeboah
[email protected]This was my first time making Dijon crusted fish, and it turned out great! I will definitely be making it again.
Chelsea Bruce
[email protected]I'm always looking for new ways to cook fish, and this recipe is definitely a winner!
Baston vas
[email protected]I made this for a dinner party and everyone loved it! It's a great recipe for a special occasion.
saba khan
[email protected]This recipe is a bit time-consuming, but it's worth it! The fish is so flavorful and juicy.
Mark Rathbone
[email protected]I'm not a huge fan of fish, but this recipe was so good that I ate the whole thing!
Lexin Rupley
[email protected]This was a great way to cook fish! The Dijon crust was a nice change from the usual bread crumbs.
Sk Top
[email protected]I was a bit hesitant to try this recipe, but I'm so glad I did! It was so easy to make and the fish was cooked to perfection.
obodo emeka
[email protected]This recipe is a keeper! I will definitely be making it again.
Alonso Zamora
[email protected]I made this last night and it was delicious! My husband and I both loved it.
Naima Cakirlar
[email protected]This was a great recipe! The fish was cooked perfectly and the Dijon crust was flavorful and crispy.