DIJON CHICKEN SMOTHERED IN MUSHROOMS
Betty Crocker's Diabetes Cookbook and Heart Healthy Cookbook share a recipe! Dijon and mushrooms turn boring chicken into tasty chicken that can be on your dinner table in less than 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. In shallow pan, stir together flour, salt and pepper.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Coat both sides of chicken with flour mixture. Cook chicken in hot oil 6 to 8 minutes, turning once, until chicken is no longer pink in center. Remove chicken to serving plate; cover to keep warm.
- Stir broth into skillet. Heat to boiling over medium-high heat. Stir in mushrooms and mustard. Cook 2 to 3 minutes, stirring frequently, until slightly thickened. Spoon sauce over chicken. Sprinkle with thyme.
Nutrition Facts : Calories 240, Carbohydrate 8 g, Cholesterol 70 mg, Fiber 1 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 0 g, TransFat 0 g
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Zaraan Haider
[email protected]This dish was easy to make and so delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. I served it over rice, and it was a perfect meal.
Muhammad Tufail
[email protected]I made this dish last night and it was a big success! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Julio cesar Ortiz
[email protected]This was a great recipe! The chicken was moist and flavorful, and the sauce was creamy and delicious. I served it over mashed potatoes, and it was a perfect meal.
jessica Lester
[email protected]I made this dish for my family and they loved it! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.
Great Discovery
[email protected]This dish was easy to make and so delicious! The chicken was cooked perfectly and the sauce was creamy and flavorful. I served it over pasta, and it was a perfect meal.
Jesse Peters
[email protected]I'm a big fan of chicken and mushrooms, so I was excited to try this recipe. It didn't disappoint! The chicken was juicy and flavorful, and the mushrooms were perfectly cooked. I'll definitely be making this again.
Agabaidu Joshua
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved it. The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Ahmer Naseer Attri Rizvi
[email protected]This was a great recipe! The chicken was moist and flavorful, and the sauce was creamy and delicious. I served it over rice, and it was a perfect meal.
Jani Umar
[email protected]I'm not a huge fan of mushrooms, but I loved this dish! The chicken was so tender and the sauce was delicious. I'll definitely be making this again.
Kim Sjolander
[email protected]I made this dish last night and it was a big success! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Peter Torono
[email protected]This chicken dish was amazing! The chicken was juicy and flavorful, and the mushrooms were rich and savory. I served it over mashed potatoes, and it was a hit with my family.