DIJON CHICKEN CAESAR SALAD

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Dijon Chicken Caesar Salad image

Tender chicken is lightly dressed in this zesty toss-up from Peg Boehm. The Sheboygan Falls, Wisconsin cook appreciates the salad's bright flavors and low-sodium content.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon fat-free sour cream
2 teaspoons water
1 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1 garlic clove, minced
1/4 teaspoon coarsely ground pepper
2 tablespoons grated Parmesan cheese, divided
7 cups torn romaine
3 cups julienned cooked chicken breast, warmed

Steps:

  • In a small bowl, whisk the lemon juice, oil, sour cream, water, Worcestershire sauce, mustard, garlic and pepper. Stir in 1 tablespoon Parmesan cheese. , Toss the romaine with 1/4 cup dressing; divide among four plates. Top with chicken; drizzle with remaining dressing. Sprinkle with remaining Parmesan cheese.

Nutrition Facts : Calories 254 calories, Fat 11g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 169mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

Marwan Rifi
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I followed the recipe exactly and the salad turned out great. I will definitely be making this again.


Kevin Abiero
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This is the best Caesar salad I've ever had! The chicken is perfectly cooked and the dressing is amazing.


Aryanna Sanchez-Gillett
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I love that this recipe is so versatile. I can add or remove ingredients to suit my own taste.


Vfx Editing Ustad
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This salad is a great way to use up leftover chicken. It's also a great option for a light and healthy meal.


Kasule abdu
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I'm not a big fan of Caesar salad, but I thought this recipe was pretty good. The chicken was moist and flavorful, and the dressing was creamy and tangy.


Arrion Mcmorris
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This is my go-to salad recipe. It's so easy to make and it's always delicious. I love the combination of flavors and textures.


Small Townboy
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I made this salad for a party and it was a huge success! Everyone loved it. The chicken was cooked perfectly and the dressing was delicious. I will definitely be making this again.


Muzmil Khan
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This salad was just okay. The chicken was a bit dry and the dressing was a bit bland.


prajapati mon
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I've made this salad several times now and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the dressing is the perfect balance of creamy and tangy. I highly recommend this recipe!


Bahaa Alsamman
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The dressing was a bit too tangy for my taste, but the chicken was cooked perfectly.


Mohammed AfzL
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I loved the simplicity of this recipe. It was easy to follow and the ingredients were easy to find. The salad was delicious and I will definitely be making it again.


Nathalie Laporte
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This Dijon chicken Caesar salad was a hit with my family! The chicken was juicy and flavorful, and the dressing was creamy and tangy. I will definitely be making this again.