DIJON-BAKED CHICKEN WITH RICE AND BROCCOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Dijon-Baked Chicken with Rice and Broccoli image

If you forget to marinate this overnight, don't worry; it's still great if you cook the chicken in the sauce as soon as you make it. It's just better when it marinates.

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 12

10 to 12 boneless skinless chicken thighs (about 1 3/4 pounds)
1 tablespoon curry powder
3 tablespoons frozen chopped onions
1/2 teaspoon crushed red pepper flakes
1/2 cup honey
1/2 cup Dijon mustard
2 tablespoons soy sauce
1 teaspoon Asian-style hot chili sauce (can be chili-garlic sauce)
1 1/2 cups basmati or white rice
3 cups water
5 cups frozen broccoli florets
1/8 teaspoon your favorite supermarket-style seasoning mix

Steps:

  • The night before: Unravel thighs to flatten and scrunch together in a large shallow oven-safe pan. Combine the following in a small mixing bowl in this order: spices, honey, Dijon mustard, soy sauce, and hot chili sauce. Stir. Pour evenly over chicken. Flip the chicken around with a fork until each piece is well coated. End by making sure the rough side of the thigh is down. Cover with plastic wrap and refrigerate overnight.
  • The next day: Preheat oven to 350 degrees F.
  • Combine rice and water in a larger oven-safe pot. Stir. Cover and place in preheated oven.
  • Turn chicken over with a fork. Place in preheated oven, beside rice. Set timer for 50 minutes. About halfway through the cooking time for chicken, I like to flip the chicken over again. When the timer rings for chicken, turn off heat but leave it in the oven.
  • Rinse broccoli in colander. Place in a microwave-safe pot or casserole dish with lid. Cover, then microwave at high for 5 minutes. When timer rings, add seasoning mix to broccoli.

Issa
[email protected]

This was the worst chicken recipe I've ever tried. The chicken was dry and tough, and the rice and broccoli were bland.


Brenda Schroyer
[email protected]

The recipe was easy to follow, but the chicken didn't have much flavor. I think I'll try a different recipe next time.


Mikhali Mabandla
[email protected]

The chicken was a little dry, but the rice and broccoli were delicious.


Peter Gingerelli
[email protected]

This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the chicken and the rice and broccoli.


Ashley Hahn
[email protected]

I wasn't sure how this would turn out, but I was pleasantly surprised! The chicken was moist and flavorful, and the rice and broccoli were cooked perfectly. I will definitely be making this again.


bleach4u
[email protected]

This recipe was a hit! The chicken was perfectly cooked and the rice and broccoli were delicious. I will definitely be making this again.


PAYL
[email protected]

So yummy! I made this for dinner last night and my family loved it. The chicken was tender and juicy, and the rice and broccoli were cooked perfectly.


Calvin Nugent
[email protected]

Great recipe! The chicken was flavorful and the rice and broccoli were a perfect complement. I added a bit of extra garlic and lemon to the marinade, which really took it up a notch.


Tonnie Enyioko Taylor
[email protected]

Easy to follow recipe with affordable ingredients. The chicken was moist and juicy, and the rice and broccoli were cooked perfectly. Will definitely make again!


Flavor of The South
[email protected]

This was delicious! I marinated the chicken for a few hours before baking, and it came out so tender and flavorful. The rice and broccoli were also cooked perfectly. I will definitely be making this again.