DIJON ALMOND CRUSTED TILAPIA

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DIJON ALMOND CRUSTED TILAPIA image

Number Of Ingredients 6

2 filets of tilapia (about 1 pound)
⠓ cup whole almonds
about ¼ cup dijon mustard
1 teaspoon smoked paprika
salt & pepper
coconut oil for pan-frying

Steps:

  • Place almonds in a food processor and process until finely chopped. About 20 seconds. Transfer chopped almonds to a shallow dish. Add paprika and mix together. Season the tilapia filets generously with salt & pepper. Spread mustard on both sides of the filet and then transfer to the almond mixture to coat both sides. Heat coconut oil in a skillet over medium heat. Once hot, place the filets in the skillet and cook for about 3 minutes per side or until the fish is cooked through. Exterior should be browned and crispy but not burnt. Serve warm and garnish with parsley or lemon.

Amie Louise
amielouise33@gmail.com

Worst recipe ever!


Manaram Praja
p-m@hotmail.fr

This recipe was not very good. The fish was bland and the crust was soggy. I would not recommend this recipe.


Oyinkansola Aduragbemi
oyinkansola-a@yahoo.com

The fish was a little dry, but the crust was delicious. I would try this recipe again, but I would cook the fish for a shorter amount of time.


Emily Armour
a.emily29@gmail.com

Tilapia was cooked perfectly and the crust was crispy. The Dijon mustard and almonds added a nice flavor. Will definitely make again!


Devil Ak
devil@gmail.com

Easy to follow recipe and delicious results! The fish was crispy on the outside and flaky on the inside. The crust was flavorful and the Dijon mustard added a nice tang. Definitely a keeper!


yadhifo Ahmed
ahmed_yadhifo11@aol.com

This was a great recipe! The fish was cooked perfectly and the crust was crispy and flavorful. I will definitely be making this again.


Scott Collins
scott.c@yahoo.com

This recipe is a keeper! The fish was cooked perfectly and the crust was crispy and flavorful. I loved the combination of Dijon mustard and almonds. I will definitely be making this again.


Bhatti Junaid
b_j@yahoo.com

I was a little skeptical about this recipe, but I'm so glad I tried it! The fish was so moist and flavorful, and the crust was crispy and delicious. I will definitely be making this again.


Richie Nanakwesi
n_richie@hotmail.com

I'm not a big fan of fish, but this recipe changed my mind! The crust was so flavorful and the fish was cooked perfectly. I will definitely be making this again.


Nimra Raja
raja26@gmail.com

I made this dish for dinner last night and it was a hit! My family loved the crispy crust and the tender, flaky fish. I will definitely be making this again.


Brooklynn Ned
nedbrooklynn@yahoo.com

This recipe was very easy to follow and the end result was delicious! The crust on the tilapia was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.