DIETETIC DIABETIC PINEAPPLE PUDDING
I am on a rather strict diet at the moment, and came up with this yummy dessert that meets the letter of the 'law' if not the spirit! Be sure to use pineapple in its own juice, NOT pineapple in syrup. Cook time is chill time - this is very quick to make.
Provided by Jenny Sanders
Categories Dessert
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix the pineapple, with its juice, the soymilk and the tapioca in a medium sized pot.
- Heat over medium heat, stirring frequently.
- Once it begins to simmer, turn it down and continue stirring, until thickened, about 10 minutes. There should not be any white specks left in the tapioca.
- Remove from the heat and stir in the vanilla.
- Divide amongst small serving dishes and garnish with a few berries if desired; blueberries, strawberries or raspberries would all be good.
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[email protected]This recipe is a keeper! I will definitely be making this pineapple pudding again and again.
Nadiya Nadiya
[email protected]I made this pudding for a diabetic friend and she loved it. She said it was the best diabetic-friendly dessert she's ever had.
Roseline Lanugan
[email protected]This pudding is a great way to get your kids to eat fruit. My kids love it and they don't even realize they're eating pineapple.
David James Bernard Whittaker
[email protected]I'm not a big fan of pudding, but this one is really good. It's not too sweet and the pineapple flavor is very refreshing.
Amar Mahato
[email protected]This pudding is so light and fluffy, it's like eating a cloud. And the pineapple flavor is just perfect.
sabbir ahmed
[email protected]I added a little bit of vanilla extract to the pudding and it really enhanced the flavor.
Ben Snake
[email protected]This pudding is a great way to use up leftover pineapple. It's also a great make-ahead dessert, as it can be stored in the refrigerator for up to 3 days.
Thandeka kelly Phiri
[email protected]Not a fan of pineapple, but this pudding was surprisingly good.
Ramtin Amjadi
[email protected]I've tried many diabetic-friendly recipes, but this pineapple pudding is by far the best. It's so creamy and flavorful, and I can't believe it's actually good for me.
li xing
[email protected]This recipe is a lifesaver for diabetics like me. It's delicious and doesn't spike my blood sugar levels.
Sara Malatji
[email protected]I made this pudding for a potluck and it was a hit! Everyone loved it, even the people who don't normally like pineapple. I will definitely be making this again.
Pweedy Candy
[email protected]Easy to follow recipe and turned out great!
Milon Vai
[email protected]This pineapple pudding was a delightful treat! The texture was smooth and creamy, and the pineapple flavor was perfectly balanced. I especially appreciated the fact that it was a diabetic-friendly recipe, as I am always looking for ways to manage my