DIET COOKIES

Diet Cookies image

Make and share this Diet Cookies recipe from Food.com.

Provided by Janet Gafnea Brown

Categories Dessert

Time 25m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 15

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Ingredients

1 1/4 cups date sugar
3/4 cup brown rice syrup
10 ounces prune puree
4 egg whites
2 teaspoons vanilla
2 teaspoons butter flavor extract
3 cups old fashioned oats (Irish or Scottish are best)
2 cups oat bran, unprocessed
1 cup whole wheat flour
1 cup unbleached white flour
1 1/2 teaspoons baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1/3 cup cocoa powder
1 cup almonds or 1 cup pecans

Steps:

Preheat oven to 325 degrees.
Whisk together wet ingredients.
Whisk together dry ingredients.
Combine both bowls and mix with hands ( mix will be thick).
Make into patties ( cookie size).
Cook for 15 minutes.

Nutrition Facts : Calories 164, Fat 4.7, SaturatedFat 0.6, Sodium 148, Carbohydrate 28.7, Fiber 4.1, Sugar 5.2, Protein 6

Azhar Hussain

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These cookies are the perfect way to end a meal. They're light and airy, and they don't weigh you down.

Akshaar Kesopershad

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I love that these cookies are made with natural ingredients. I can feel good about giving them to my family.

Pala Jalalpuria

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These cookies are a great way to satisfy my sweet tooth without feeling guilty. They're low in calories and sugar, and they taste great!

Adnankhan Barech

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I love the crunchy texture of these cookies. They're the perfect cookie to dunk in milk.

Mesfin Aberra

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These cookies are a great way to use up leftover cranberries. They're also a festive treat for the holidays.

Karki Biwas

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I'm not a huge fan of raisins, but I really liked them in these cookies. They added a nice chewy texture and sweetness.

Kissiri Kissiri

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These cookies are so good, I can't believe they're healthy! I'll definitely be making them again and again.

Lemon Guminski

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I love the combination of chocolate chips and peanut butter in these cookies. They're the perfect balance of sweet and salty.

Botoo Mistri

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These cookies are a great way to use up leftover oats. They're also a good source of fiber and protein.

billem picuasi

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I'm always looking for new and interesting cookie recipes, and these diet cookies definitely fit the bill. They're unique and delicious, and I'll definitely be making them again.

Nasibu Mallya

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These cookies are the perfect afternoon snack. They're filling and satisfying, but they're not too heavy.

Randy Fincher

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I love that these cookies are made with almond flour. It gives them a delicious nutty flavor and makes them a good option for people with gluten sensitivities.

Loris Citaku

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These cookies are a great way to use up ripe bananas. They're also a great way to sneak some extra fruits and veggies into your kids' diet.

Lebo Motsepe

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I was pleasantly surprised by how easy these cookies were to make. I didn't have any special ingredients or equipment, and they turned out perfectly.

Lisan Ahmed aryan

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I'm always looking for healthy cookie recipes, and these diet cookies fit the bill perfectly. They're low in calories and sugar, and they taste great!

Jocelyn Santos

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These cookies were a hit with my kids! They loved the chewy texture and the chocolate chips.

angelina chap

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I love that these cookies are made with whole wheat flour and natural sweeteners. They're a great way to satisfy my sweet tooth without feeling guilty.