DIET CARROT SOUFFLE

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Diet Carrot Souffle image

Very yummy!! It tastes like sweet potato pie to me. I found this recipe on a diet forum. Unfortunately, I can't remember which diet forum. The prep time and cooking time are estimates.

Provided by Melissa JAS

Categories     Dessert

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

1 (32 ounce) bag baby carrots
2 tablespoons Splenda sugar substitute
1/4 cup skim milk
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon

Steps:

  • Boil carrots in a large pot until they are very tender and slightly mushy.
  • Drain carrots.
  • Put the carrots in a blender with the skim milk and puree until smooth.
  • Add vanilla, cinnamon, and Splenda and mix well.
  • Spray a small (8x8 or so) baking dish with fat free cooking spray and pour the carrots into the dish.
  • Bake at 350 for 45 minutes.

Tasnimul Hasan Siyam
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This souffle is a bit pricey to make, but it's a special occasion dish that's worth the splurge.


Amy R
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I love that this souffle is made with healthy ingredients. It's a great way to enjoy a delicious meal without feeling guilty.


Nelson Santiago
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This souffle is a bit time-consuming to make, but it's worth the effort. It's so delicious and elegant.


Shahbaz Khil
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I made this souffle for Easter dinner and it was a huge success. Everyone raved about it.


Serena Silo
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This souffle is a great way to get kids to eat their vegetables. My kids love it!


Moiz Jan
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I've made this souffle several times now, and it's always a hit at parties. It's so easy to make and always turns out perfectly.


Anna Enright
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This was my first time making a souffle, and it turned out great! I was so impressed.


Fozia Khitab
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The souffle was a bit dense, but the flavor was good.


Resandu Nimsara
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This souffle was a bit too eggy for my taste.


Nalbert James Ricketts
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The souffle didn't rise as much as I expected, but it still tasted good.


Zubenathi Ntlabati
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This souffle was a bit bland for my taste. I think it could have used more seasoning.


Iyan Gomez
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I'm not a fan of carrots, but I actually enjoyed this souffle. It was surprisingly light and fluffy, and the cheese sauce was really good.


Rafik Mondal
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This souffle was a bit tricky to make, but the end result was worth it. It was so light and airy, and the carrot flavor was subtle but delicious.


Parisan Movahed
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I've never been a big fan of souffle, but this carrot souffle changed my mind! It was so good, and I loved the unique flavor.


Tufayel Ahmed Rajon
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This souffle was a hit! It was easy to make and turned out perfectly. I served it with a side of roasted vegetables and it was a delicious and healthy meal.


Fahim Memon
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My family loved this carrot souffle! It was so light and fluffy, and the flavor was perfect. I will definitely be making this again.


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