DIET CABBAGE SOUP WITH PROTEIN

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Diet Cabbage Soup With Protein image

I decided to make my own variation that would give more energy, be less watery, and fit in a normal-sized pot.

Provided by starved collegiate

Categories     Soy/Tofu

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 head cabbage
3 green onions
8 ounces canned tomatoes
1 green pepper
3 celery ribs
1/2 tablespoon Lipton Onion Soup Mix
3 carrots
4 ounces mushrooms
1/4 cup soft tofu
24 ounces low-sodium V8 juice
1 tablespoon lemon juice
1/2 tablespoon lime juice

Steps:

  • Saute onions in the pot.
  • Cut veggies and saute harder veggies.
  • Put rest of veggies in the pot and add rest of ingredients. Bring to a boil and add soup mix. Gradually reduce heat to simmer and leave until vegetables are tender. Add seasoning and pepper to taste.

Nutrition Facts : Calories 49.6, Fat 0.5, SaturatedFat 0.1, Sodium 109.2, Carbohydrate 10.2, Fiber 3, Sugar 6.5, Protein 2.5

Aman Mayo
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This soup is a great way to get your kids to eat their vegetables.


Shafim Islam
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I love that this soup is so versatile. I can add whatever vegetables I have on hand.


Khadija Adano
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This soup is a great way to warm up on a cold day.


Zimba Orto
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I'm so glad I found this recipe. It's a great way to use up leftover vegetables.


Mazz Gujjar
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This soup is delicious and so healthy. It's a great way to get your daily dose of vegetables.


MD Sagor Khan Khan
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I love this soup! It's so easy to make and it's always a hit with my family.


John Satakala
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This is the best cabbage soup I've ever had. It's so flavorful and satisfying. I love that it's packed with protein and vegetables, too.


ilmkiduniya
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This soup is delicious and so easy to make. I love that it's low in calories and fat, too. It's a great way to get your daily dose of vegetables.


Munna JaaN
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This soup is a lifesaver! I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. I love that I can just throw everything in the pot and let it simmer.


Tyron Allicock
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I'm not a huge fan of cabbage soup, but this recipe is actually really good. The protein and vegetables make it really filling and satisfying.


Md. Rakib Hossen Roki Roki
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This soup is fantastic! It's so easy to make and it's packed with flavor. I love that it's so versatile, too. I've made it with different types of protein and vegetables, and it's always delicious.