DICED SWEET POTATOES WITH ONIONS AND GARLIC

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Diced Sweet Potatoes with Onions and Garlic image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by Sherlmitz

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
3 large sweet potatoes, peeled and cut in 1-inch cubes
2 pinches salt
2 pinches ground black pepper
1 small onion, chopped
2 tablespoons chopped garlic

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the inside of a glass or non-stick baking dish with olive oil.
  • Place sweet potatoes into the prepared baking dish and turn to evenly coat with the olive oil in the baking dish. Season sweet potatoes with salt and pepper. Add onion and garlic to sweet potato mixture.
  • Bake in the preheated oven until sweet potatoes are tender, about 1 hour.

Nutrition Facts : Calories 367 calories, Carbohydrate 71.9 g, Fat 7 g, Fiber 10.7 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 189 mg, Sugar 15 g

Ron Owens
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I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time. The end result is a delicious and satisfying side dish.


Elias Lira
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These diced sweet potatoes are a great way to use up leftover sweet potatoes. They're also a great way to get your kids to eat more vegetables.


Batbileg Batuka
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I made this recipe for a potluck and it was a huge hit! Everyone loved the sweet potatoes and they were all asking for the recipe.


joey balgemino
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This recipe is a great way to get your kids to eat more vegetables. My kids loved the sweet potatoes and they asked for seconds.


Afrun Nahar Arju
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I'm not a big fan of sweet potatoes, but this recipe changed my mind. The sweet potatoes were cooked perfectly and the onions and garlic added a nice flavor.


Musa Azimi
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These diced sweet potatoes are so versatile. You can serve them as a side dish, a main course, or even a snack. They're also great for meal prep.


Anu ar
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I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time. The end result is a delicious and satisfying side dish.


Looky Mohamed
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These diced sweet potatoes are a great way to use up leftover sweet potatoes. They're also a great way to get your kids to eat more vegetables.


Dev Joshi
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I made this recipe for a potluck and it was a huge hit! Everyone loved the sweet potatoes and they were all asking for the recipe.


Jamyla Vida
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This is a great recipe for a healthy and delicious side dish. The sweet potatoes are packed with nutrients and the onions and garlic add a nice flavor boost.


beautiful places
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I love this recipe! The sweet potatoes always come out perfectly tender and caramelized. I also love the addition of onions and garlic, which gives the dish a nice savory flavor.


Tubbau aliyu abbas Tubbau
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These diced sweet potatoes were a great success! They were so easy to make and they tasted amazing. I will definitely be making them again.


Lovel Wilson
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I made this recipe last night and it was delicious! I used a mix of white and purple sweet potatoes, and they both turned out great. The onions and garlic added a nice depth of flavor.


Destiny nwankwo
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Yum! This is a great recipe for a quick and easy side dish. The sweet potatoes were cooked perfectly and the onions and garlic added a nice flavor.


Sumit Sony
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These diced sweet potatoes with onions and garlic were a hit! The potatoes were perfectly caramelized and the onions and garlic added a delicious savory flavor. I served them as a side dish with roasted chicken and everyone loved them.