DIABETIC SAVORY BEEF STEW
I found this recipe while doing some research for my father-in-law. We loved it! Hearty but healthy! Yum!
Provided by mommymcgill06
Categories Stew
Time 2h20m
Yield 12 , 12 serving(s)
Number Of Ingredients 20
Steps:
- * Preheat broiler.
- * Lightly spray a broiler pan and rack with vegetable oil spray. Broil meat about 6 inches from heat for 15 to 20 minutes, or until meat is brown on all sides, turning occasionally.
- * Spray a stock pot with vegetable oil spray and heat over medium-high heat. Add oil and swirl to coat bottom of pot. Saute onions until translucent.
- * Add meat, any pan juices, 5-1/2 cups broth, thyme, marjoram, and bay leaf. Bring to a boil over high heat. Reduce heat and simmer, uncovered, for 1-1/2 hours or until meat is tender.
- * Meanwhile, cut potatoes into chunks, slice carrots, and quarter mushrooms. Add to pot. Simmer, covered, for 30 minutes.
- * Add bell pepper and green onion.
- * In a medium bowl, whisk together remaining ingredients. Pour into stew. Bring to a boil over high heat, stirring constantly. Reduce heat to low. Cook for 5 minutes, or until thickened, stirring constantly. Remove bay leaf before serving stew.
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Rana Ahmad Ali
[email protected]I'm going to try making this recipe tonight. I'll let you know how it turns out!
Janice Eaton
[email protected]I'm a picky eater, but I really enjoyed this stew.
Huda Khan
[email protected]I'm not sure if I did something wrong, but my stew turned out a little bit too salty.
weliswa xalabile
[email protected]I'm always looking for new diabetic-friendly recipes and this one is a keeper.
Shaikh Shaikh
[email protected]I love that this recipe uses simple ingredients that I can find at my local grocery store.
Jonii Jone
[email protected]This recipe is easy to follow and the end result is amazing.
Ampofo Reinolf
[email protected]I've made this recipe several times now and it's always a hit with my family and friends.
Robyn Smith
[email protected]This is a great recipe for a cold winter day. It's so comforting and warming.
RbZballer
[email protected]I'm not diabetic, but I loved this recipe. It's a great way to get a healthy and delicious meal on the table.
Suraiya Munni
[email protected]This is the best diabetic beef stew I've ever had! It's so flavorful and satisfying.
Blake Dennis
[email protected]★★★★★ This is a must-try dish for anyone following a diabetic diet or anyone who loves a hearty beef stew. It's easy to make and the end result is amazing. The beef was so tender and flavorful, and the vegetables were cooked perfectly.