DIABETIC PUMPKIN SOUP
This year (2006), I have resolved to take better care of my diabetes. Well, actually it was more of an order from my doctor. He told me either to straighten up or find a new doctor. Big wake up call! for me because I love Todd to death. He made it possible for me to be as healthy as I am today (even though that's not as healthy as I could be). So, I have set to arrange my cookbooks, kitchen, & life to make sure that I have diabetes but it don't have me. I love pumpkin and I prefer a sweet soup to a savory one. This one works for me.
Provided by Redneck Epicurean
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepot over med. heat, combine the broth, pumpkin, and spices.
- Bring to a boil. Reduce heat and simmer for 15 minutes.
- Add the cream gradually and heat through. Do NOT boil!
- Sweeten to taste before serving.
Nutrition Facts : Calories 82.1, Fat 2, SaturatedFat 1, Cholesterol 4.9, Sodium 441.9, Carbohydrate 11.4, Fiber 0.6, Sugar 5.5, Protein 5.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #bisques-cream-soups #soups-stews #vegetables #american #easy #beginner-cook #diabetic #fall #holiday-event #low-fat #winter #dietary #thanksgiving #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something
You'll also love
Shazia Fakhar
[email protected]I followed the recipe exactly and my soup turned out too thick. I had to add more water to thin it out.
Babul akon
[email protected]This soup is a bit too bland for my taste. I think it needs more spices.
Shannon Stephens
[email protected]This soup is delicious and healthy. It's a great way to warm up on a cold day.
Therandomised o
[email protected]I've made this soup several times and it's always a success. It's a great soup to serve at parties or gatherings.
SAMUEL M.
[email protected]This soup is a great way to get your kids to eat more vegetables. My kids love the sweet taste of the pumpkin and they don't even realize they're eating healthy.
Rumen Hasan Joy
[email protected]This soup is so easy to make and it's always a hit with my family. I love that it's healthy and delicious.
Bernard Akpadzra
[email protected]I love the creamy texture of this soup. It's the perfect comfort food for a cold day.
Blanca Ortega
[email protected]This soup is delicious, but it's a bit too sweet for my taste. I think I'll use less maple syrup next time.
Sisters4life
[email protected]This soup is a great way to use up leftover pumpkin puree, but it's not very flavorful. I think it needs more spices and herbs.
Cumar Axmed
[email protected]I followed the recipe exactly and my soup turned out too thick. I had to add more water to thin it out.
GAYAN PRODUCTIONS
[email protected]This soup is a bit bland for my taste. I think it needs more spices.
goverdhan singh ranawat
[email protected]I love this soup! It's so flavorful and the perfect comfort food.
Samanda Martir
[email protected]This soup is delicious and satisfying. It's a great meal for a cold night.
holly olaoluwa
[email protected]I've made this soup several times and it's always a success. It's a great way to use up leftover pumpkin puree.
Sonia Sonia aktar
[email protected]This soup is so easy to make and it's always a hit with my family. I love the creamy texture and the hint of cinnamon.
Kedar Sapkota
[email protected]I made this soup for my diabetic mother and she loved it! It's a great way to get her to eat more vegetables.
Itumeleng Machipa
[email protected]This pumpkin soup is a delicious and healthy way to warm up on a cold day. I love that it's made with all-natural ingredients and sweetened with a touch of maple syrup instead of sugar.