DIABETIC OATMEAL FRUIT BARS

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Diabetic Oatmeal Fruit Bars image

I tried these guys last night and they were really good. I checked my sugars about an hour and half later and NO SPIKE!

Provided by Paul Bushay

Categories     Cookies

Time 30m

Number Of Ingredients 7

3 ripe bananas, mashed
1/3 c apple sauce
2 c oatmeal, uncooked
1/4 c almond milk
1/2 c raisins
1 tsp pure vanilla extract
1 tsp cinnamon

Steps:

  • 1. Preheat your oven to 350
  • 2. Toss all the ingredients in a mixing bowl and mix well
  • 3. Press the mess into a 9" X 9" square (like me) baking pan, that's been sprayed with PAM or other veggie oil cooking spray
  • 4. Bake 15 to 20 minutes
  • 5. Cool on a rack before serving

nebyu Chebsa
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Yum!


Earney Rose
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These bars are amazing! I've made them several times and they are always a hit.


Zakir Ulah
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I'm so glad I found this recipe. These bars are a healthy and delicious way to satisfy my sweet tooth.


Shahid jaan
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These bars are a great way to use up leftover fruit. I always have a few bananas or apples that are about to go bad, so I just throw them in these bars.


Steve Bond
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I love the combination of oats, fruit, and nuts in these bars. They are the perfect balance of sweetness and tartness.


Fort tv
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These bars are a lifesaver for me. I'm always looking for healthy snacks that I can take with me on the go. These bars fit the bill perfectly.


Fadumo Mohamed
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I'm not a diabetic, but I still enjoy these bars. They are a healthy and delicious snack that I can feel good about eating.


Eti Saha
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These bars are so easy to make, even my kids can help. We love them as a after-school snack.


Bright Dalbot
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I made these bars for my diabetic mother and she loved them. They are a great way for her to get her daily dose of fiber and fruit.


Eloisa Luna
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These bars are a great way to start your day or as a mid-day snack. They are filling and satisfying.


Rizwan azfal
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I love these oatmeal fruit bars! They are so moist and flavorful. I especially like the addition of the dried cranberries.


Uttam Magaru
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These oatmeal fruit bars are a delicious and healthy snack that are perfect for diabetics. They are easy to make and can be customized to your liking.