DIABETIC MINI CREAM PUFFS

Diabetic Mini Cream Puffs image

Got from the computer and love this recipe but I am 2 diabetic.

Provided by Melissa Anderson

Time 1h

Number Of Ingredients 7

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Ingredients

1/2 c water
1/8 tsp salt or lite salt
1/4 c margarine or light margarine
1/2 c all-purpose flour, plus
2 large eggs at room temperature
8 oz cool whip or light cool whip
1 oz (3 1/2 oz.) package sugar-free pudding mix,prepared per directions

Steps:

1. 1.Prheat oven to 400F. Spray a cookie sheet with Pam. 2.Bring water and salt to full boil. Stir margarine until melted. 3. Add flour, all at once. Stir until mixture forms a ball. Remove from heat and let stand for 5 minutes.
2. 5.Add eggs one at a time, stirring thoroughly after each addition until smooth and shiny. 6.Drop dough by teaspoons into baking sheet, forming 24 mounds. Bake 20 minutes or until golden brown. 7.Turn oven off and prick puff on sides with toothpick.
3. 8.Return to oven and let stand 10 minutes. Cool completey. 9. With sharp knife, carefully remove the tops of the puffs. 10.Filling: Fold Cool Whip into prepared pudding. Fill each puff and replace top.
4. 11. 3 Puffs per serving 12.Each serving supplies 1/2 fat exchange(margarine),1/4 protein exchange (egg), 1/2 bread exchange (flour), 1/8 milk exchange(pudding) and 5 optional calories.

*** Explore more Diabetic Mini Cream Puffs Recipes »

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Givara Talween

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I've made these cream puffs several times now and they always turn out perfect. They're a great way to impress your friends and family.

Deidara Akatsuki

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These cream puffs are a great way to use up leftover cream cheese. They're also a great way to satisfy your sweet tooth.

qemal abdullahu

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I love the versatility of these cream puffs. You can fill them with anything you like, from whipped cream to fruit to chocolate ganache.

Hridiy ND

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These cream puffs are the perfect size for a party. They're also easy to transport, so they're great for picnics and potlucks.

Pream Dhamala

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I've never made cream puffs before, but these were so easy to make. I'm so glad I tried them.

Suraj Mondal

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These cream puffs are so good, I could eat them every day. They're the perfect dessert for any occasion.

SOMRAT Shil

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I made these cream puffs for a bake sale and they sold out in minutes! They were a huge hit with everyone.

Laiq Wahidi

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These cream puffs are a great way to use up leftover egg whites. They're also a great way to impress your friends and family.

MARIYETU AHMADU

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I've tried several different recipes for cream puffs, but these are by far the best. They're so easy to make and they always turn out perfect.

Keep Learning

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These cream puffs are a great way to satisfy your sweet tooth without guilt. They're low in calories and fat, and they're made with whole wheat flour.