DIABETIC-FRIENDLY APPLE MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Diabetic-Friendly Apple Muffins image

Just want to help diabetics.

Provided by nina myers

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

vegetable oil cooking spray
1 ⅔ cups all-purpose flour
2 ½ teaspoons baking powder
1 tablespoon stevia sugar substitute
1 teaspoon ground cinnamon
½ teaspoon sea salt
¼ teaspoon nutmeg
⅔ cup skim milk
1 egg, lightly beaten
¼ cup reduced-calorie margarine, melted
1 cup minced apple

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  • Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  • Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g

Nicholas Hayworth
[email protected]

These muffins are a great addition to my diabetic-friendly diet.


j money
[email protected]

I'm so glad I found this recipe. It's a delicious and healthy way to enjoy muffins.


Yousef Abosalma
[email protected]

I love that these muffins are made with whole wheat flour and applesauce. It makes them a healthier choice than other muffin recipes.


Rudzani Mphephu
[email protected]

These muffins are perfect for breakfast or a snack. They're filling and satisfying, and they help keep my blood sugar levels stable.


baba Lodhi
[email protected]

I made these muffins with my kids and they had a great time. It's a great way to get kids involved in the kitchen.


afra Almansoori
[email protected]

I was pleasantly surprised by how moist and flavorful these muffins were. I've tried other diabetic-friendly muffin recipes before, but they were always dry and bland.


Na'Riyah Caldwell
[email protected]

These muffins are so easy to make. I love that I can just throw all the ingredients in a bowl and mix them together.


Dallas Blair
[email protected]

I'm always looking for healthy muffin recipes, and these apple muffins fit the bill perfectly. They're low in sugar and calories, and they're packed with fiber.


Lebogang Phillip
[email protected]

I made these muffins for a potluck and they were a huge success. Everyone loved them!


kiara cheaf
[email protected]

These muffins were a hit with my family! They're moist and fluffy, with a delicious apple flavor. I love that they're diabetic-friendly, so I can enjoy them without guilt.