DIABETIC-FRIENDLY APPLE MUFFINS

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Diabetic-Friendly Apple Muffins image

Just want to help diabetics.

Provided by nina myers

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

vegetable oil cooking spray
1 ⅔ cups all-purpose flour
2 ½ teaspoons baking powder
1 tablespoon stevia sugar substitute
1 teaspoon ground cinnamon
½ teaspoon sea salt
¼ teaspoon nutmeg
⅔ cup skim milk
1 egg, lightly beaten
¼ cup reduced-calorie margarine, melted
1 cup minced apple

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  • Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  • Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g

Nicholas Hayworth
n_hayworth@gmail.com

These muffins are a great addition to my diabetic-friendly diet.


j money
j-m@hotmail.co.uk

I'm so glad I found this recipe. It's a delicious and healthy way to enjoy muffins.


Yousef Abosalma
abosalmayousef@gmail.com

I love that these muffins are made with whole wheat flour and applesauce. It makes them a healthier choice than other muffin recipes.


Rudzani Mphephu
mphephu@yahoo.com

These muffins are perfect for breakfast or a snack. They're filling and satisfying, and they help keep my blood sugar levels stable.


baba Lodhi
lodhi_baba42@gmail.com

I made these muffins with my kids and they had a great time. It's a great way to get kids involved in the kitchen.


afra Almansoori
a_almansoori@hotmail.com

I was pleasantly surprised by how moist and flavorful these muffins were. I've tried other diabetic-friendly muffin recipes before, but they were always dry and bland.


Na'Riyah Caldwell
c-n20@hotmail.com

These muffins are so easy to make. I love that I can just throw all the ingredients in a bowl and mix them together.


Dallas Blair
blairdallas@gmail.com

I'm always looking for healthy muffin recipes, and these apple muffins fit the bill perfectly. They're low in sugar and calories, and they're packed with fiber.


Lebogang Phillip
philliplebogang@gmail.com

I made these muffins for a potluck and they were a huge success. Everyone loved them!


kiara cheaf
kiara-c@hotmail.com

These muffins were a hit with my family! They're moist and fluffy, with a delicious apple flavor. I love that they're diabetic-friendly, so I can enjoy them without guilt.