DIABETIC DARK CHOCOLATE CHIP OAT BAR
I know the word "diabetic" in a recipe indicates "tasteless" at times. Well, not so with this recipe. I enjoy fiber bars but the sugars are awful. This one works very well in my no sugar, no white flour lifestyle. And the calories and sodium content are really good as well. Hope you like them and feel free to add cinnamon...
Provided by JANE LOUISE
Categories Other Snacks
Time 45m
Number Of Ingredients 9
Steps:
- 1. Whisk egg, yogurt and brown sugar with cinnamon. Blend in oats, flaxseed. Add chocolate chips and optional ingredients. Spread mixture in a sprayed 8 inch square pan. Bake in preheated 350 degree oven for 30 minutes. Cut while warm into bars. Let cool before serving. NOTE: Nutrition: 104 calories, 3g fat, 3g protein, 18 cholesterol 17g carbs, 1g fiber 12mg sodium
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Risvana Risvana
[email protected]These bars are perfect for a quick and easy breakfast or snack.
Maizvandrir Asheq
[email protected]Overall, I thought these bars were delicious and I would definitely make them again.
Tundewumi Akinsola
[email protected]I would have liked the bars to be a bit more chocolatey.
lemmy ryans
[email protected]These bars are a bit pricey to make, but they're worth it for a special occasion.
Abde Pant
[email protected]I had some trouble finding oat flour, but it was worth the effort.
elaine middleton
[email protected]The bars were a bit too sweet for my taste, but I still enjoyed them.
Chaggara Medamine
[email protected]I love that these bars are made with wholesome ingredients.
Julian Adame
[email protected]These bars are a great way to satisfy my sweet tooth without spiking my blood sugar.
Jarvis Limbrick
[email protected]I substituted almond flour for the oat flour and they were still delicious.
Hero-Fix
[email protected]The bars were easy to make and turned out perfectly. I will definitely be making them again.
Mark Trevino
[email protected]I made these bars for a potluck and they were gone in minutes! Everyone loved them.
Abrar Hussain
[email protected]These oat bars were a hit with my diabetic family members! They loved the rich chocolate flavor and the chewy texture.