DIABETIC ASIAN LEMON CHICKEN
Quick, easy and satisfying. You can get the more expensive "Tenders" or just cut up 12 ozs of chicken breast.
Provided by Annacia
Categories Chicken Breast
Time 21m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Mix 1 teaspoons cornstarch and 1 tablespoons soy sauce in a small bowl. Add sliced chicken tenders. Place in refrigerator and marinate for 10 minutes.
- Stir the lemon juice, 1/4 cup soy sauce, chicken broth, ginger, garlic, Splenda and 1 teaspoons cornstarch together in a medium sized mixing bowl.
- Heat oil in a medium size frying pan. Add chicken and cook over med. high heat for 3-4 minutes or until just done. Add sauce and sliced peppers. Cook 1-2 minutes more or until sauce thickens and peppers are slightly tender.
- Serve with rice or Asian noodles.
Nutrition Facts : Calories 293.1, Fat 9.2, SaturatedFat 1.6, Cholesterol 109.7, Sodium 1646.4, Carbohydrate 12.2, Fiber 1.2, Sugar 3.7, Protein 39.3
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Yolisa Owam
[email protected]This dish was just okay. I've had better.
Sa Arif
[email protected]I'm definitely going to be making this dish again soon.
Dija love
[email protected]This recipe is a must-try for anyone who loves Asian food.
Lauren Greer
[email protected]I made this dish for a party and it was a hit! Everyone loved it.
Amukelow Kellow
[email protected]Great recipe!
Festim Aliaj
[email protected]This dish was a bit too sweet for my taste, but I'm sure others would enjoy it.
Haji Gull
[email protected]I'd give this recipe a 4 out of 5 stars.
mian M Rehman
[email protected]Overall, I really enjoyed this recipe. The chicken was tender and juicy, and the sauce was tangy and flavorful.
Khan Ji
[email protected]The chicken was a bit dry, but the sauce was very flavorful.
Nuruzzaman Nuru
[email protected]This recipe is easy to follow and the end result is delicious!
sk gaming Sakib
[email protected]The sauce was a bit too sour for my taste, but the chicken was cooked perfectly.
Foxy Fan1102
[email protected]This dish is a keeper! I'll definitely be making it again.
Faisal Kamoka
[email protected]I was hesitant to try this recipe because I'm not a big fan of lemon chicken, but I'm so glad I did! The sauce is amazing and the chicken is so tender.
Aphelele Masikane
[email protected]I tried this recipe last night and it turned out great! My family loved it.
Usman Ayinde
[email protected]This dish was an absolute delight! The flavors were incredibly well-balanced, with the lemon and ginger providing a perfect tangy and savory combination.