DIABETIC APPLE OAT BRAN MUFFINS

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Diabetic Apple Oat Bran Muffins image

Make and share this Diabetic Apple Oat Bran Muffins recipe from Food.com.

Provided by Annacia

Categories     Quick Breads

Time 38m

Yield 12 serving(s)

Number Of Ingredients 13

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup low-fat buttermilk
1/2 cup oat bran
1/8 cup Splenda brown sugar blend
1 tablespoon vegetable oil
1 tablespoon unsweetened applesauce
1/4 cup egg white
1 1/2 cups apples (peeled, cored, and finely chopped Golden Delicious is a good choice)

Steps:

  • Heat oven to 400 degrees F.
  • Grease twelve 3-inch muffin cups or line with paper liners.
  • In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
  • In medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
  • Stir buttermilk mixture into flour mixture just until combined.
  • Fold in apples.
  • Divide batter among muffin cups.
  • Bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
  • Cool muffins in pan 5 minutes; remove from pan and cool on wire rack.

Nutrition Facts : Calories 101.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.8, Sodium 161.9, Carbohydrate 19.6, Fiber 2.2, Sugar 3.8, Protein 3.8

Wahid Sagor
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I love the way these muffins smell when they're baking. They fill the whole house with a delicious aroma.


Sandra Seretlo
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These muffins are a great way to use up leftover apples. I always have a few apples left over after I make applesauce.


chizoba grace
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I'm so glad I found this recipe. I've been looking for a healthy muffin recipe that I can make for my diabetic husband.


Rana Pappu
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These muffins are so moist and flavorful. I can't believe they're diabetic-friendly.


Amiee Rae
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I've been looking for a healthy muffin recipe that my whole family will enjoy. These muffins are it! They're a hit with everyone.


Zara Jacobs
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These muffins are a great make-ahead breakfast. I make a batch on the weekend and then I have them all week long.


Colton T
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I love that these muffins are made with whole wheat flour and oat bran. They're a much healthier option than traditional muffins.


Zo'ryah Boston
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These muffins are a great way to satisfy my sweet tooth without feeling guilty. They're also a good source of fiber.


Tee
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I've made these muffins several times now and they're always a hit. They're a great way to get my kids to eat more fruit.


Omukukunavu Kaaka
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These muffins are perfect for a quick and easy breakfast. They're also a great way to use up leftover apples.


Syed ali
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I'm so glad I found this recipe. These muffins are a delicious and healthy snack that I can feel good about eating.


Evija Suruma
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These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.


alvi ahmed
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I love the combination of apples and oats in these muffins. They're so moist and flavorful.


Paulette Niwemuhoza
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These muffins were so easy to make! I didn't have any problems following the recipe and they turned out perfectly.


Natasha Leiport
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I'm always looking for healthy muffin recipes, and these diabetic apple oat bran muffins fit the bill perfectly. They're delicious and they don't have a lot of sugar.


Given Gibson Mina
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These muffins were a hit with my family! They loved the apple and oat bran combination. I'll definitely be making them again soon.


John Doobraj
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I was pleasantly surprised by how well these muffins turned out. They were easy to make and they tasted delicious. I'll definitely be making them again.


Arju Muna
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These muffins turned out great! They were moist and flavorful, and they had just the right amount of sweetness. I'm definitely going to be making these again.


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