DHANSHAK (PARSI CORNISH HENS BRAISED IN SPICED PUMPKIN-LENTIL PUREE)
Provided by Julie Sahni
Categories dinner, casseroles, main course
Time 40m
Yield Six servings
Number Of Ingredients 17
Steps:
- Layer all of the above ingredients, in the order listed, in a 5-quart microwave-proof casserole dish. Cover and cook at 100 percent power in a 650- to 700-watt microwave carousel oven for 35 minutes, or until the Cornish hens are tender and the lentils soft. Remove from the oven.
- Remove the hens and arrange them in a heated deep serving dish. Cover with aluminum foil to keep them warm.
- Meanwhile, transfer the vegetables and their liquid to a food processor and puree. You may have to work in batches. Do not overprocess: a little texture adds to the character of the sauce. Pour the sauce over the hens. Garnish with the fresh cilantro and serve.
Nutrition Facts : @context http, Calories 470, UnsaturatedFat 15 grams, Carbohydrate 26 grams, Fat 24 grams, Fiber 5 grams, Protein 36 grams, SaturatedFat 7 grams, Sodium 744 milligrams, Sugar 3 grams, TransFat 0 grams
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Solomon Ayalew
[email protected]I don't know what went wrong. I followed the recipe exactly and the dish turned out terrible.
Zain Ajmal
[email protected]This dish was terrible. I would not recommend it to anyone.
kingsley obinna
[email protected]This dish was not good. I would give it a 1 out of 5 stars.
Firuz Hasan
[email protected]This dish was okay. I would give it a 2 out of 5 stars.
latasha Lenea
[email protected]I would give this dish a 3 out of 5 stars.
Alex Karamuzi
[email protected]Overall, this dish was a bit disappointing. I would not recommend it.
Jaime Hell
[email protected]This dish was missing something. I would recommend adding some additional spices to the recipe.
HannahKelcy Vukei
[email protected]The pumpkin lentil puree was too thick. I would recommend adding more liquid to the recipe.
Chourouk Ait Azzoug
[email protected]The chicken was a bit dry. I would recommend cooking it for a shorter amount of time.
Emileen Lani Wilson
[email protected]This dish was a bit too sweet for my taste. I would recommend reducing the amount of sugar in the recipe.
Pearl Maren Price
[email protected]I'm a vegetarian so I made this dish with tofu instead of chicken. It was delicious! The tofu absorbed all of the wonderful flavors of the pumpkin lentil puree.
Durjoy Barua
[email protected]This dish was so flavorful and comforting. I will definitely be making it again during the fall and winter months.
Sibongile Themba
[email protected]I added a bit of extra spice to this dish and it was perfect! The pumpkin lentil puree was the perfect balance of sweet and spicy.
Mama Genie
[email protected]I made this dish with chicken thighs instead of Cornish hens and it turned out great! The chicken was moist and flavorful.
Musta Kim
[email protected]This dish was a bit time-consuming to make, but it was worth it! The flavors were complex and delicious.
vijay mamgain
[email protected]I'm not a big fan of pumpkin, but I loved this dish! The pumpkin flavor was subtle and the puree was so creamy.
Fitsum tube
[email protected]This was my first time cooking dhansak and it turned out great! The recipe was easy to follow and the dish was full of flavor.
Shayne Osborne
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavors and the presentation was beautiful.
Ali Rehaman786
[email protected]This dish was absolutely delicious! The pumpkin lentil puree was so creamy and flavorful, and the chicken was cooked to perfection. I will definitely be making this again.