DHAL SOUP
Dhal is a term traditionally used to describe a spicy dish made with lentils or other legumes. From Sam Choy's Polynesian Kitchen. (Fiji)
Provided by Charlotte J
Categories Beans
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Rinse split peas and place in a pot with the water.
- Bring to a boil and simmer for 30 minutes, skim occasionally.
- Heat the ghee in a frying pan, brown the chili and cumin seeds, then ad onion and garlic.
- Saute until onions are golden brown on the edges then add turmeric.
- Add spicy butter mixture to split peas, simmer for about 1 hour.
- Season with salt to taste.
- If the soup appears to be too thick, add more water for a medium-thick consistency.
- Fold in the cilantro leaves before serving.
- Serve hot.
Nutrition Facts : Calories 241.4, Fat 7.1, SaturatedFat 4.1, Cholesterol 16.4, Sodium 20.6, Carbohydrate 33.5, Fiber 13.2, Sugar 5.2, Protein 12.7
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Lisa Osei
[email protected]This soup is a great make-ahead meal. You can make it on the weekend and then reheat it during the week for a quick and easy dinner.
Tareq Ahmed Munna
[email protected]This soup is a great way to get your kids to eat their vegetables. The lentils are disguised in the soup, so they don't even know they're eating them.
Hitashi Sayo
[email protected]I love that this soup is vegan and gluten-free. It's a great option for people with dietary restrictions.
Sudais khan Khan
[email protected]This soup is a great way to use up leftover lentils. It's also a great way to get your daily dose of vegetables.
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[email protected]Delicious and easy to make. I'll definitely be making this again.
Thokozile Kawula
[email protected]This soup was just what I needed on a cold night. It was warm and comforting, and the spices were perfect.
RiDoY Vai
[email protected]I made this soup for a party and it was a huge success! Everyone loved it. I highly recommend this recipe.
Naveed Rajput
[email protected]This soup was easy to make and so flavorful. I loved the combination of lentils, spices, and vegetables. It's definitely a keeper!
Zama Mbambo
[email protected]I'm not usually a fan of dhal, but this soup was delicious! The spices were well-balanced and the lentils were so creamy. I'll definitely be making this again.
ndubueze ogubie
[email protected]This dhal soup was a hit with my family! The flavors were rich and complex, and the lentils were cooked perfectly. I will definitely be making this again.