An interesting-looking flat bread from Taste of the Caribbean. Use these as you might use chapatis or naan or other small flat breads.
Provided by pattikay in L.A.
Categories Breads
Time 1h40m
Yield 15 flat breads
Number Of Ingredients 8
Steps:
- sift dry ingredients into a bowl.
- add the water a little at a time, and knead gently till a soft dough forms.
- Continue kneading till supple, but do not overwork dough.
- add oil to the dough and continue to knead till it is completely smooth.
- put the dough in a plastic bag or wrap in clear film.
- place in a cool room or in the refrigerator and leave to reast for at least 30 minutes, or overnight if possible.
- to make the filling, put the split peas in a large pan, pour over water to cover and cook for about 10-15 minutes, till half cooked - they should be tender on the outside, but still firm in the middle.
- allow water to evaporate during cooking, till pan is almost dry, but add a little extra water to prevent burning if necessary.
- spread out the peas on a tray. When cool, grind to a paste, using a mortar and pestle or food processor. Mix with cumin and garlic.
- Divide the dough into about 15 balls, slightly flatten each ball, put about 1 T of the split pea mixture into the center and fold over the edges.
- dust a rolling pin and board with flour and roll out the dhal puri, taking care not to overstretch the dough, till they are 7 inches in diameter.
- heat a little oil in a frying pan. Cook dhal puri for 3 minutes on each side till light brown. Serve as soon as last one is cooked.
Nutrition Facts : Calories 230.4, Fat 2.6, SaturatedFat 0.3, Sodium 427.9, Carbohydrate 42.8, Fiber 7, Sugar 1.7, Protein 9.3
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Amanda Mullen
[email protected]Thanks for sharing this recipe! I'm always looking for new and exciting dishes to try.
Len Patterson
[email protected]This recipe looks delicious! I can't wait to try it.
sarif ansari
[email protected]I've never heard of dhal puri before, but I'm always up for trying new foods. This recipe looks easy enough to follow.
Aiah Gbundema
[email protected]I'm not sure what dhal puri is, but this recipe looks interesting. I might try it sometime.
Tony Capri
[email protected]This recipe is missing some key ingredients. It didn't turn out well at all.
Elham Akbari
[email protected]I followed the recipe exactly, but my dhal puri turned out too dry. I'm not sure what went wrong.
Adedeji Vivan
[email protected]The dhal puri were a bit too spicy for my taste, but otherwise they were very good.
Fal Pal
[email protected]This recipe was a lifesaver! I was craving dhal puri but didn't have a lot of time. This recipe was quick and easy to make, and the flatbreads turned out perfectly.
TH romas Gaming
[email protected]Delicious!
SINAY CHERIFI
[email protected]These dhal puri were a hit at my party! They were so easy to make and everyone loved them. I'll definitely be making them again soon.
Golam Morshed
[email protected]I'm not usually a fan of dhal puri, but this recipe changed my mind. The flatbreads were crispy and flavorful, and the dhal filling was creamy and delicious. I'll definitely be making this again!
Fazalrabi Khan
[email protected]I've been making dhal puri for years, and this recipe is by far the best I've tried. The dough was easy to work with and the filling was flavorful and aromatic. My family loved it!
Farid
[email protected]This dhal puri recipe is a keeper! The flatbreads turned out crispy on the outside and soft and fluffy on the inside, with a delicious savory filling. I especially loved the hint of cumin and coriander in the dhal.