DHAL PURI

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Dhal Puri image

An interesting-looking flat bread from Taste of the Caribbean. Use these as you might use chapatis or naan or other small flat breads.

Provided by pattikay in L.A.

Categories     Breads

Time 1h40m

Yield 15 flat breads

Number Of Ingredients 8

4 cups self rising flour
1 cup whole wheat flour
1 1/2 cups cold water
2 tablespoons oil, plus extra for frying
salt
1 1/2 cups yellow split peas
1 tablespoon ground cumin
2 garlic cloves, crushed

Steps:

  • sift dry ingredients into a bowl.
  • add the water a little at a time, and knead gently till a soft dough forms.
  • Continue kneading till supple, but do not overwork dough.
  • add oil to the dough and continue to knead till it is completely smooth.
  • put the dough in a plastic bag or wrap in clear film.
  • place in a cool room or in the refrigerator and leave to reast for at least 30 minutes, or overnight if possible.
  • to make the filling, put the split peas in a large pan, pour over water to cover and cook for about 10-15 minutes, till half cooked - they should be tender on the outside, but still firm in the middle.
  • allow water to evaporate during cooking, till pan is almost dry, but add a little extra water to prevent burning if necessary.
  • spread out the peas on a tray. When cool, grind to a paste, using a mortar and pestle or food processor. Mix with cumin and garlic.
  • Divide the dough into about 15 balls, slightly flatten each ball, put about 1 T of the split pea mixture into the center and fold over the edges.
  • dust a rolling pin and board with flour and roll out the dhal puri, taking care not to overstretch the dough, till they are 7 inches in diameter.
  • heat a little oil in a frying pan. Cook dhal puri for 3 minutes on each side till light brown. Serve as soon as last one is cooked.

Nutrition Facts : Calories 230.4, Fat 2.6, SaturatedFat 0.3, Sodium 427.9, Carbohydrate 42.8, Fiber 7, Sugar 1.7, Protein 9.3

Amanda Mullen
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Thanks for sharing this recipe! I'm always looking for new and exciting dishes to try.


Len Patterson
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This recipe looks delicious! I can't wait to try it.


sarif ansari
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I've never heard of dhal puri before, but I'm always up for trying new foods. This recipe looks easy enough to follow.


Aiah Gbundema
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I'm not sure what dhal puri is, but this recipe looks interesting. I might try it sometime.


Tony Capri
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This recipe is missing some key ingredients. It didn't turn out well at all.


Elham Akbari
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I followed the recipe exactly, but my dhal puri turned out too dry. I'm not sure what went wrong.


Adedeji Vivan
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The dhal puri were a bit too spicy for my taste, but otherwise they were very good.


Fal Pal
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This recipe was a lifesaver! I was craving dhal puri but didn't have a lot of time. This recipe was quick and easy to make, and the flatbreads turned out perfectly.


TH romas Gaming
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Delicious!


SINAY CHERIFI
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These dhal puri were a hit at my party! They were so easy to make and everyone loved them. I'll definitely be making them again soon.


Golam Morshed
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I'm not usually a fan of dhal puri, but this recipe changed my mind. The flatbreads were crispy and flavorful, and the dhal filling was creamy and delicious. I'll definitely be making this again!


Fazalrabi Khan
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I've been making dhal puri for years, and this recipe is by far the best I've tried. The dough was easy to work with and the filling was flavorful and aromatic. My family loved it!


Farid
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This dhal puri recipe is a keeper! The flatbreads turned out crispy on the outside and soft and fluffy on the inside, with a delicious savory filling. I especially loved the hint of cumin and coriander in the dhal.


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