A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry. Made by memory after having watched the cook make this many times when I was a child. Serves 4-6
Provided by JoyfulCook
Categories Lunch/Snacks
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Wash lentils and pick out all the brown bits (as otherwise this will color the dahl a brown color).
- Wash; place in a medium saucepan and cover with water 3-4 inches above lentils. Simmer for 45 minutes (lentils should be very soft when cooked), skimming the foam off the top of the water occasionally. Top up with extra water, if necessary.
- Strain lentils, retaining the liquid. Blend lentils with some of the liquid in blender until smooth. Add more water if necessary--blend should be like a thick paste. Put to one side.
- Place oil in medium saucepan. Add the mustard seeds and cook stirring until the seeds start to pop. Immediately add the onions and garlic. Cook, stirring until onions are soft. Add all the spices; stir and cook for another minute or two. Add the pureed lentils and stir well until fully mixed.
- This freezes extremely well. Serve with curry and rice as an accompaniment.
Nutrition Facts : Calories 239.8, Fat 1.4, SaturatedFat 0.2, Sodium 9.9, Carbohydrate 41.7, Fiber 18.8, Sugar 3.7, Protein 15.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #lunch #side-dishes #vegetables #asian #diabetic #dinner-party #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #high-fiber #inexpensive #healthy-2 #high-in-something #low-in-something #brunch #4-hours-or-less
You'll also love
Abu Sayaed
[email protected]This dhal is the perfect way to end a long day.
Andrew Phillips
[email protected]This dhal is so easy to make, and it's always a crowd-pleaser.
Knowledge 4 Growth
[email protected]I love the flavor of this dhal. It's the perfect balance of spices.
Vijitha Santhakumara
[email protected]This dhal is perfect for a cold winter night. It's warm and comforting.
Abbas Riaz
[email protected]I'm always looking for new vegetarian recipes, and this dhal is a great one. It's healthy and delicious.
Bisham Lama
[email protected]This dhal is a great way to use up leftovers. I used some leftover lentils and vegetables, and it turned out great.
Radiya Akter
[email protected]I made this dhal last night, and it was absolutely delicious. My husband and I both loved it.
Narene Russell
[email protected]This dhal is the best I've ever had. I'll definitely be making it again.
Gujjar Ali
[email protected]I'm a big fan of Indian food, and this dhal is one of my favorite dishes.
Keshaun Baptiste
[email protected]This dhal is so versatile. I've made it with different types of lentils, and it's always delicious.
kenssy matute
[email protected]I love how easy this dhal is to make. It's a great weeknight meal.
ALI KHALID
[email protected]This dhal is the perfect comfort food. It's warm, hearty, and flavorful.
XL - Masum
[email protected]I made this dhal for a party, and it was a huge success. Everyone loved it!
Eteme Stanley
[email protected]This dhal was so flavorful and satisfying. I served it with rice and naan, and it was the perfect meal.
Naseerullah khan
[email protected]I've made this dhal recipe many times, and it's always a hit with my family and friends.
SHOUKAT BUGTI Baloch
[email protected]This was my first time making dhal, and I was really happy with how it turned out! The recipe was easy to follow, and the dish was delicious.