DEVILED SWISS STEAK

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Deviled Swiss Steak image

This main dish is satisfying all by itself, but you can also serve the Swiss steak over hot mashed potatoes. -Melissa Gerken, Zumbrota, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 8 servings.

Number Of Ingredients 10

1/2 cup all-purpose flour
1 tablespoon ground mustard
1/2 teaspoon salt
1/8 teaspoon pepper
2 beef flank steaks (1 pound each), halved
2 tablespoons butter
1 cup thinly sliced onion
1 can (28 ounces) stewed tomatoes
2 tablespoons Worcestershire sauce
1 tablespoon brown sugar

Steps:

  • In a bowl or shallow dish, combine the flour, mustard, salt and pepper. Add steaks and turn to coat. In a large nonstick skillet, brown steaks on both sides in butter. Transfer to a 5-qt. slow cooker. Top with onion. , In a bowl, combine the tomatoes, Worcestershire sauce and brown sugar; pour over meat and onion. Cover and cook on low until beef is tender, 6-8 hours.

Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 675mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

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