DETOX BEAN SALAD
I created this high protein salad to munch on for snacks, esp keeps me full before bed. As a figure competitor, I am required to eat clean and detox frequently, and this salad helps keep me feeling satisfied while eating reduced calories. I make a big batch and store it in the fridge to scoop out easily for lunches on the run.
Provided by 813277
Categories Black Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a large bowl.
- Toss with olive oil and lemon juice.
- Add fresh spices if you wish. (I suggest parsley and cumin).
- Note: balsamic vinegar may be substituted for lemon juice.
Nutrition Facts : Calories 260.4, Fat 7.8, SaturatedFat 1.1, Sodium 120.2, Carbohydrate 38.9, Fiber 9.9, Sugar 2, Protein 11.3
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Justin Caldwell
[email protected]This salad is a great way to use up leftover ingredients. I always have a bunch of leftover beans and veggies in my fridge, and this salad is a great way to put them to good use.
paul batters
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's a great way to change up my usual salad routine.
Hazard 10
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home.
Ssebagala kagombe Ryan
[email protected]I've been trying to eat healthier and this salad has been a great addition to my diet. It's a great way to get my daily dose of fruits, veggies, and protein.
Namwanje Fahima
[email protected]This salad is a great way to sneak in some extra veggies into my diet. I love that it's packed with colorful and nutritious ingredients.
Balla Gujjar
[email protected]I made this salad for a picnic and it was a big hit! Everyone loved the combination of flavors and textures.
Elly LittlePanda
[email protected]I'm not a huge fan of cilantro, but I didn't find it to be overpowering in this salad. It added a nice fresh flavor without being too strong.
Mohamed Naufal
[email protected]This salad is a great source of protein and fiber, which keeps me feeling full and satisfied. It's a great option for a post-workout meal.
Mikailu Muhammed
[email protected]I love the pop of color that the bell peppers and tomatoes add to this salad. It's a great way to brighten up my lunch break.
Uuu Uuu
[email protected]This salad is so versatile! I've tried it with different beans, veggies, and dressings, and it always turns out great. It's a great way to use up leftover ingredients.
Thomas Ebu80
[email protected]I've been looking for a healthy and easy-to-make salad recipe, and this one fits the bill perfectly. It's now a staple in my weekly meal prep routine.
Deborah Metayer
[email protected]This detox bean salad is the perfect way to cleanse your body and feel refreshed. It's packed with nutrients and it tastes great too!
Bochra Dr
[email protected]I was pleasantly surprised by how delicious this salad was. I'm not usually a big fan of salads, but this one was really flavorful and satisfying.
Hridoy Side
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home.
McKenna Patterson
[email protected]This detox bean salad was a hit! The combination of beans, veggies, and dressing was perfect. It's a great way to get your daily dose of protein and fiber.