DELUXE OATMEAL

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Deluxe Oatmeal image

This is super easy to make and delicious. Add a piece of fruit and you have a complete, balanced breakfast (protein, carbs, and fruit)

Provided by ChefJulieS

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup old fashioned oats
1 teaspoon flax seed
1 teaspoon coarsely chopped pecans (about 5-6 pecan halves)
1 teaspoon dark brown sugar (or to taste)
1 cup 2% low-fat milk

Steps:

  • Combine all ingredients in a large microwave-safe bowl. Stir. Microwave on high for 3 minutes. Allow to sit 2 minutes to thicken. Stir and enjoy.

Nutrition Facts : Calories 327, Fat 10.6, SaturatedFat 3.8, Cholesterol 19.5, Sodium 119.4, Carbohydrate 45, Fiber 5.2, Sugar 17.4, Protein 14.2

Tickle Tipson
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This oatmeal is the perfect way to warm up on a cold morning. It's hearty and filling, and the fruit and nuts add a touch of sweetness.


Nimmy Amz
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I'm always looking for new oatmeal recipes, and this one is definitely a keeper. It's so flavorful and satisfying.


Jervon Mackey
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This oatmeal is so delicious and easy to make. I love that I can add whatever fruit and nuts I have on hand.


Zoe Theozen
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I made this oatmeal for my family this morning and everyone loved it. It's a great way to get a healthy breakfast on the table quickly and easily.


Huzaifa Zai
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This oatmeal is the perfect way to start my day. It's healthy, filling, and delicious. I love the combination of oats, fruit, and nuts.


Andzani Xirindza
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I'm so glad I found this recipe. This oatmeal is now my go-to breakfast. It's quick and easy to make, and it's always delicious.


Amar Chhetri
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This oatmeal was just what I needed this morning. It was warm, filling, and delicious. The fruit and nuts added a great flavor and the oats were cooked perfectly. I will definitely be making this again.


Dado Rody
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This oatmeal was amazing! I made it for my family this morning and everyone loved it. The oats were cooked perfectly and the fruit and nuts added a great flavor. I will definitely be making this again.


Sarah Adams
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I'm not usually a big fan of oatmeal, but this recipe was really good. The oats were creamy and the fruit and nuts added a nice sweetness. I would definitely recommend this recipe to anyone looking for a healthy and delicious breakfast.


Valentine Jimmy
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This oatmeal was so delicious! I made it for breakfast this morning and it was the perfect way to start my day. The oats were cooked perfectly and the fruit and nuts added a great flavor. I will definitely be making this again.


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