DELICIOUS VEGAN SPELT MUFFINS
A delicious vegan muffin that is crisp and golden on top, dense and hearty inside, and totally addictive. This recipe is a recreation of my favourite muffins from a terrific vegan cafe in Toronto. Tasty flavour additions to this basic muffin batter include: chopped sweet potato and dates, pear and walnuts, apple and cranberries, or whatever else may tickle your fancy.
Provided by Mandi_in_Toronto
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Whisk together spelt flour, oats, baking soda, and cinnamon in a bowl. Stir together bananas, oil, and sugar in a separate bowl. Stir banana mixture into spelt mixture just until dry ingredients are moistened; divide mixture evenly into 12 muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in pan for 10 minutes; remove to cool completely on a wire rack.
Nutrition Facts : Calories 206.1 calories, Carbohydrate 28 g, Fat 9.8 g, Fiber 1.8 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 158.4 mg, Sugar 11.3 g
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Manthar Aliali
[email protected]These muffins are so versatile. You can add any kind of fruit or vegetables you like. I've made them with blueberries, bananas, carrots, and zucchini.
Asihk Ahmed
[email protected]I'm allergic to nuts, so I substituted the almond milk in the recipe with oat milk. They were still delicious!
Sadegh Amiri
[email protected]I made these muffins with gluten-free spelt flour and they turned out great. They were just as moist and flavorful as the regular version.
Jennifer Ashiabi
[email protected]These muffins are a great way to sneak some healthy ingredients into your kids' diet. They're packed with whole grains, fruits, and vegetables.
Subham Budhachhetri
[email protected]I'm not a fan of overly sweet muffins, so I reduced the amount of sugar in the recipe by half. They were still plenty sweet for my taste.
tariq alishaikh
[email protected]I made these muffins in a mini muffin tin and they were perfect for a party. They were so cute and everyone loved them.
Wanda Nieves
[email protected]I added a handful of chopped walnuts to the batter for a little extra crunch. They were delicious!
Yoni Zi_wi
[email protected]These muffins are a great way to use up leftover spelt flour. I always have a bag of it in my pantry, and it's nice to have a recipe that I can use it in.
thabowoodenmic
[email protected]I've been experimenting with different vegan baking recipes lately, and these muffins are definitely one of my favorites. They're so easy to make and they always turn out perfectly.
Nometube
[email protected]I made these muffins for my family and they were a hit! Even my picky kids loved them. They're the perfect grab-and-go breakfast or snack.
Danu
[email protected]I'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. These muffins were a great way to do that. They were so delicious and satisfying, I didn't even miss the eggs or butter.
Nyeguh Wisdom Fanweh
[email protected]These vegan spelt muffins were a delightful surprise! They were incredibly moist and flavorful, with a slightly nutty taste from the spelt flour. I was particularly impressed by how well they rose, considering they're made without eggs or dairy. I'll