DELICIOUS LOW FAT/CALORIE STUFFED MUSHROOMS
Love rich, creamy stuffed mushrooms, but can't stand all those unecessary calories? These great stuffed mushrooms are high in flavor and low in calories. They also make great appetizers for parties and elegant dinners.
Provided by Chef RayRay
Categories Crab
Time 13m
Yield 10-15 serving(s)
Number Of Ingredients 7
Steps:
- (Since I'm usually cooking for 1 or 2, I tend to cut the recipe in half. Also, a great deal of this recipe is to taste. So if you like your mushrooms meatier, add more meat and less cream cheese.).
- Preheat oven to 350 degrees.
- Remove stems from mushrooms an wash thoroughly. Let mushrooms dry on a paper towel.
- In a food processor add cream cheese, entire package of artificial crab, two tablespoons of parmesan, and two cloves of garlic. (You may also add some chopped scallions if you like). Pulse until smooth.
- Taste your mixture and add salt, pepper, and powdered garlic to taste.
- With a spoon, scoop about one tablespoon of mixture into each mushroom, or until cap is full and overflowing a bit. Use the spoon to smooth out mixture into a nice mound. Spray a baking sheet with cooking spray of choice and place completed mushrooms evenly on the sheet. Sprinkle mushrooms with more parmesan cheese to taste. Bake about 8 mins, or until mushroom tops begin to brown.
- (If you make the entire recipe but don't end up using all of the cheesy crab mixture, it tastes amazing chilled and served on crackers or wrapped into wanton noodles and fried.).
Nutrition Facts : Calories 48.4, Fat 0.7, SaturatedFat 0.3, Cholesterol 5.2, Sodium 268.4, Carbohydrate 4.5, Fiber 0.4, Sugar 0.7, Protein 6.5
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Mrtop6 Bam
[email protected]I made these mushrooms for my vegetarian friends and they loved them. They said they were the best vegetarian dish they've ever had.
Avayjung Chhetri
[email protected]These mushrooms were a bit too salty for my taste. I think I'll use less salt next time.
Asenso Emmanuel
[email protected]I've been making these mushrooms for years and they're always a hit. They're the perfect side dish for any occasion.
Friday Sylvanus
[email protected]These mushrooms are so easy to make and they're always a crowd-pleaser. I love serving them at parties.
Jefrey Waya
[email protected]I'm not a big fan of mushrooms, but I actually really liked these. They were very flavorful and the stuffing was perfect.
Eric Aguilar
[email protected]I made these mushrooms for my family and they were a huge disappointment. They were bland and tasteless.
BTW_ZAIN
[email protected]These mushrooms are the perfect finger food. They're easy to eat and they're always a hit with guests.
Marek Celejewski
[email protected]I made these mushrooms for my vegetarian friends and they loved them. They said they were the best vegetarian dish they've ever had.
Koketso Peele
[email protected]These mushrooms were a bit too salty for my taste. I think I'll use less salt next time.
Md Hakim Rana
[email protected]I've been making these mushrooms for years and they're always a hit. They're the perfect side dish for any occasion.
8ekhizar hayat Mohammadyaqoobhingoro
[email protected]These mushrooms are so easy to make and they're always a crowd-pleaser. I love serving them at parties.
Farid Hosen
[email protected]I'm not a big fan of mushrooms, but I actually really liked these. They were very flavorful and the stuffing was perfect.
Rajput Brothers
[email protected]I made these mushrooms for a potluck and they were a huge hit. Everyone raved about them.
ajijola oluwatosin
[email protected]I had a hard time finding large mushrooms, so I used smaller ones instead. They still turned out great!
AllBrand Radd
[email protected]These mushrooms were a bit too bland for my taste. I think I'll add some more spices next time.
wisley Paul
[email protected]I made these mushrooms for my family and they loved them. They said they were the best stuffed mushrooms they've ever had.
Sono Queen
[email protected]These stuffed mushrooms are the perfect appetizer. They're light and flavorful, and they're sure to please everyone.
Sohana Aktar
[email protected]I've made these mushrooms several times now and they're always a hit. They're so easy to make and they're always delicious.
Richard Makgosa
[email protected]These stuffed mushrooms were amazing! I made them for a party and they were a huge hit. Everyone loved them.