DELICIOUS CARROT SOUFFLE

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Delicious Carrot Souffle image

This recipe is delicious! I make it for every holiday and sometimes just for a colorful and delicious side dish during the week, just because we love it! Even those who don't normally like carrots really liked this souffle, and kids love it, too. It's a great alternate to sweet potato casserole; plus, it's super easy to prepare! I strongly suggest not adding any of type of "pumpkin pie" spices, etc. to this dish as it will really alter the outcome. This comes straight from Cooking Light with no alterations - it doesn't need any!

Provided by hepcat1

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

7 cups chopped carrots (about 2 pounds)
2/3 cup granulated sugar
1/4 cup nonfat sour cream
3 tablespoons all-purpose flour
2 tablespoons butter, melted
1 teaspoon baking powder
1 teaspoon vanilla extract
1/4 teaspoon salt
3 large eggs, lightly beaten
cooking spray
1 teaspoon powdered sugar

Steps:

  • Preheat oven to 350.
  • Cook carrots until tender and drain.
  • Process carrot in food processor until nice and smooth.
  • Add sugar and next 7 ingredients (sugar through eggs) and pulse to combine.
  • Coat a 2-quart baking dish with cooking spray and spoon in mixture.
  • Bake for 40 minutes or until puffed and set.
  • Sprinkle with powdered sugar, and serve immediately.

Nutrition Facts : Calories 177.6, Fat 5.1, SaturatedFat 2.5, Cholesterol 87.7, Sodium 237, Carbohydrate 29.9, Fiber 2.8, Sugar 22.1, Protein 4

Toxic Sk
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This souffle was a bit too salty for my taste. I think I would have liked it better with less salt.


Shantavia Harrison
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I made this souffle for Easter brunch and it was a big hit. Everyone loved it!


Melaku Shume
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This recipe is a keeper! I will definitely be making it again.


Ibrahim Afghan
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I've never had a carrot souffle before, but I was pleasantly surprised by how much I liked it. It was light and fluffy, with a subtle carrot flavor.


Pat Cusack
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This souffle was delicious! I especially liked the crispy crust.


Mushtaq shakir
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I'm not a big fan of carrots, but I actually really enjoyed this souffle. The cheese and eggs helped to balance out the carrot flavor.


moldy cheese
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The souffle didn't rise as much as I expected, but it still tasted good.


Tanvir Gazi
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This souffle was a bit too eggy for my taste. I think I would have liked it better with less eggs.


bankole olabode
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Mahesh Lama
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This was my first time making a souffle and it turned out great! I was worried it would be too difficult, but it was actually quite easy. I followed the recipe exactly and it came out perfectly.


Mr. Jr AhMeD
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I've made this souffle several times and it always turns out perfectly. It's a great way to use up leftover carrots and it's always a crowd-pleaser.


DESTINY Oliver
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This carrot souffle was a hit! It was light and fluffy, with a beautiful golden crust. The carrot flavor was subtle but present, and the cheese added a nice sharpness. I served it with a simple green salad and it was the perfect light lunch.