DELICIOUS BAKED COD RECIPE
Buying the cod loin with the skin on will help even more holding together, ideal for pan-frying or confiting. How else to cook cod loin? Cod is such a versatile fish and the loins are best for roasting, to make it battered, to pan-fry, can be poached, grilled, steamed or even confited. The density of the flesh makes it a great...
Provided by Ramona's Cuisine -
Categories Fish
Time 35m
Number Of Ingredients 14
Steps:
- 1. Preheat the oven at 200°C.
- 2. Season well the fish fillets with salt, pepper and a drizzle of lemon juice. Set aside.
- 3. In a skillet, add some coconut or olive oil, place on medium fire. Add the chopped leek, the garlic with a pinch o salt and pepper. Cook for 2-3 min.
- 4. Add the shredded peppers and cook (covered) for 3-4 min until slightly softened.
- 5. Add the tomato sauce and the fresh herbs (leave a little to sprinkle at the end) the capers.
- 6. Nestle the cod fillets into the tomato sauce and transfer the dish to the preheated oven and bake for 10-15 mins uncovered.
- 7. When ready, take the skillet out of the oven, sprinkle the remaining herbs on top and season with black pepper and some chili flakes if you fancy ;-).
- 8. Serve with rice, potatoes (wedges or mashed) or with salad leaves on the side. Enjoy!
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Muhammad Shakeel
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Md Md Abdullah
[email protected]This recipe is a great starting point, but I would make a few changes. I would use a different type of fish, such as salmon or tilapia. I would also add more vegetables to the sauce.
E Campbell
[email protected]This recipe was okay. The fish was a bit overcooked, but the sauce was good.
jana jana
[email protected]This recipe is a bit bland. I would add more herbs and spices to the sauce next time.
Dipro Das
[email protected]I followed the recipe exactly and the fish came out dry. I'm not sure what went wrong.
Rai Adeel
[email protected]This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Niket Mandel
[email protected]I love this recipe! It's so simple and easy to make, and the fish always comes out perfect. I usually serve it with roasted vegetables and a side of lemon wedges.
Harun Mathi
[email protected]This recipe was easy to follow and the results were delicious. The cod was flaky and cooked perfectly. The sauce was also very flavorful. I will definitely be making this recipe again.
Hafeezullah
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The cod is always cooked perfectly and the sauce is so flavorful. I love that it's a one-pan meal, too.
Md Shipon
[email protected]This baked cod recipe is a keeper! The fish was flaky and moist, and the lemon-herb sauce was divine. I served it with roasted vegetables and rice, and it was a hit with the whole family.