DELICATA SQUASH BURGER PATTIES

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Delicata Squash Burger Patties image

Hey vegetarians! I came up with a scrumptious way to eat burgers. And this weird striped little squash. I'm not a vegetarian anymore, but I still make it often because it's so good! Serve in burgers, or by itself with a side of green salad, rice or potatoes. This also makes for a wonderful ravioli stuffing.

Provided by kphanie

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 4

Number Of Ingredients 11

1 delicata squash, halved lengthwise and seeded
1 tablespoon olive oil
salt and ground black pepper to taste
2 tablespoons butter
1 shallot, minced
1 clove garlic, minced
6 sun-dried tomatoes, chopped
1 cup bread crumbs, or more if needed
1 egg, beaten
¼ cup grated Parmesan cheese
¼ cup vegetable oil, or as needed

Steps:

  • Preheat an oven to 475 degrees F (245 degrees C).
  • Place squash on a baking sheet; drizzle with olive oil. Season with salt and pepper.
  • Bake in the preheated oven until tender, about 45 minutes. Remove and cool. Cut into cubes.
  • Heat butter in a skillet over medium heat; cook and stir shallot and garlic in the melted butter until shallot is transparent, 5 to 10 minutes. Add sun-dried tomatoes; cook until softened, 2 to 3 minutes. Mash squash cubes into shallot mixture until relatively smooth. Remove from heat, transfer mixture to a bowl, and cool for 2 to 3 minutes.
  • Stir bread crumbs, egg, and Parmesan cheese into squash mixture. Add more bread crumbs if mixture is too sticky. Season with salt and pepper. Shape mixture into 4 patties.
  • Heat vegetable oil in a large frying pan over medium-high heat; cook patties in the hot oil until browned, 4 to 5 minutes per side.

Nutrition Facts : Calories 298.8 calories, Carbohydrate 35 g, Cholesterol 66.2 mg, Fat 14.7 g, Fiber 3.3 g, Protein 8.8 g, SaturatedFat 5.9 g, Sodium 400.3 mg, Sugar 5.7 g

Fikru Agegn
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These burgers were delicious! I love the unique flavor of the delicata squash. I will definitely be making these again.


Auna Johnson
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These burgers were a bit too oily for my taste. I think I'll drain them on paper towels next time.


HeatherLe Ogden (Heather Le)
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I wasn't a huge fan of these burgers. I found them to be a bit bland and dry.


Muaz Haji
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These burgers were amazing! I loved the combination of flavors and textures. I will definitely be making these again.


Mis Sabina
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I found these burgers to be a bit too mushy. I think I'll cook them for a shorter amount of time next time.


Maham Zaib
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These burgers were a bit too spicy for my taste. I think I'll use less chili powder next time.


Khim Nath
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I love that these burgers are a healthy alternative to traditional burgers. They're also really easy to make.


Polash Pk
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These burgers were easy to make and they tasted great! I served them with a side of roasted vegetables and they were a hit.


Shawon 0078
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I wasn't sure what to expect from these burgers, but I was pleasantly surprised. They were flavorful and moist. I will definitely be making them again.


Ebenezer Praise
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These burgers were delicious! I love the unique flavor of the delicata squash. I will definitely be making these again.


Priest Kip.
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I found these burgers to be a bit dry. I think next time I'll add a little bit of oil to the pan when I'm cooking them.


Ian Rittenhouse
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These burgers were a bit too bland for my taste. I think they could have used more seasoning.


Haris Ghaffar
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I followed the recipe exactly and the burgers were perfect. They were crispy on the outside and tender on the inside. I will definitely be making these again.


Jaylenn Harvey
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These burgers were so easy to make and they turned out great! I love that they're a healthy alternative to traditional burgers.


Sharon Voparil
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I'm not a huge fan of squash, but these burgers were surprisingly good. The combination of flavors and textures was really nice.


Hameed Mandhro
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These burgers were a hit! The delicate flavor of the delicata squash paired perfectly with the crispy panko crust. I served them on whole wheat buns with arugula and goat cheese, and they were absolutely delicious.