Hey vegetarians! I came up with a scrumptious way to eat burgers. And this weird striped little squash. I'm not a vegetarian anymore, but I still make it often because it's so good! Serve in burgers, or by itself with a side of green salad, rice or potatoes. This also makes for a wonderful ravioli stuffing.
Provided by kphanie
Categories Side Dish Vegetables Squash
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an oven to 475 degrees F (245 degrees C).
- Place squash on a baking sheet; drizzle with olive oil. Season with salt and pepper.
- Bake in the preheated oven until tender, about 45 minutes. Remove and cool. Cut into cubes.
- Heat butter in a skillet over medium heat; cook and stir shallot and garlic in the melted butter until shallot is transparent, 5 to 10 minutes. Add sun-dried tomatoes; cook until softened, 2 to 3 minutes. Mash squash cubes into shallot mixture until relatively smooth. Remove from heat, transfer mixture to a bowl, and cool for 2 to 3 minutes.
- Stir bread crumbs, egg, and Parmesan cheese into squash mixture. Add more bread crumbs if mixture is too sticky. Season with salt and pepper. Shape mixture into 4 patties.
- Heat vegetable oil in a large frying pan over medium-high heat; cook patties in the hot oil until browned, 4 to 5 minutes per side.
Nutrition Facts : Calories 298.8 calories, Carbohydrate 35 g, Cholesterol 66.2 mg, Fat 14.7 g, Fiber 3.3 g, Protein 8.8 g, SaturatedFat 5.9 g, Sodium 400.3 mg, Sugar 5.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Fikru Agegn
[email protected]These burgers were delicious! I love the unique flavor of the delicata squash. I will definitely be making these again.
Auna Johnson
[email protected]These burgers were a bit too oily for my taste. I think I'll drain them on paper towels next time.
HeatherLe Ogden (Heather Le)
[email protected]I wasn't a huge fan of these burgers. I found them to be a bit bland and dry.
Muaz Haji
[email protected]These burgers were amazing! I loved the combination of flavors and textures. I will definitely be making these again.
Mis Sabina
[email protected]I found these burgers to be a bit too mushy. I think I'll cook them for a shorter amount of time next time.
Maham Zaib
[email protected]These burgers were a bit too spicy for my taste. I think I'll use less chili powder next time.
Khim Nath
[email protected]I love that these burgers are a healthy alternative to traditional burgers. They're also really easy to make.
Polash Pk
[email protected]These burgers were easy to make and they tasted great! I served them with a side of roasted vegetables and they were a hit.
Shawon 0078
[email protected]I wasn't sure what to expect from these burgers, but I was pleasantly surprised. They were flavorful and moist. I will definitely be making them again.
Ebenezer Praise
[email protected]These burgers were delicious! I love the unique flavor of the delicata squash. I will definitely be making these again.
Priest Kip.
[email protected]I found these burgers to be a bit dry. I think next time I'll add a little bit of oil to the pan when I'm cooking them.
Ian Rittenhouse
[email protected]These burgers were a bit too bland for my taste. I think they could have used more seasoning.
Haris Ghaffar
[email protected]I followed the recipe exactly and the burgers were perfect. They were crispy on the outside and tender on the inside. I will definitely be making these again.
Jaylenn Harvey
[email protected]These burgers were so easy to make and they turned out great! I love that they're a healthy alternative to traditional burgers.
Sharon Voparil
[email protected]I'm not a huge fan of squash, but these burgers were surprisingly good. The combination of flavors and textures was really nice.
Hameed Mandhro
[email protected]These burgers were a hit! The delicate flavor of the delicata squash paired perfectly with the crispy panko crust. I served them on whole wheat buns with arugula and goat cheese, and they were absolutely delicious.