DELI TURKEY LETTUCE WRAPS

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Deli Turkey Lettuce Wraps image

I used to make these during my training days when I worked at a restaurant in Hawaii. They're low-fat, low-carb, high-protein, quick and delicious-a great choice before or after a workout. -Duncan Omarzu, Astoria, New York

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings

Number Of Ingredients 9

2 teaspoons olive oil
1/2 medium red onion, thinly sliced
6 ounces sliced deli turkey, coarsely chopped
6 cherry tomatoes, halved
2 teaspoons balsamic vinegar
6 Bibb or Boston lettuce leaves
1/2 medium ripe avocado, peeled and cubed
1/4 cup shredded Swiss cheese
1/4 cup alfalfa sprouts, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 3-4 minutes. Add turkey; heat through. Stir in tomatoes and vinegar just until combined., Serve in lettuce leaves. Top with avocado, cheese and if desired, sprouts.

Nutrition Facts : Calories 270 calories, Fat 16g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 799mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

Darlyne Prophete
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These wraps were really good, but they were a bit too messy to eat. I think I'll use a different kind of lettuce next time.


Gautam Kahar
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These wraps were a bit bland for my taste. I think I'll add some more seasoning next time.


Muhmmad Salih
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I love that these wraps are so healthy. They're packed with protein and vegetables, and they're low in calories.


Angkarn Nanakorn
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These wraps are the perfect party food. They're easy to make ahead of time, and they're always a crowd pleaser.


Dhaval RR TV
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I'm not a big fan of turkey, but these wraps were really good. The cranberry sauce and mayo added a lot of flavor.


josphine makena
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These wraps are so easy to make, and they're always a hit with my family. I love that I can customize them to everyone's liking.


Word God
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I made these wraps for my lunch today and they were perfect. They were light and refreshing, and they filled me up without weighing me down.


Shuraim Yaseen
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These wraps are a great way to use up leftover turkey. They're also a great way to get your kids to eat their vegetables.


Mbalenhle Nkomo
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I've never been a fan of lettuce wraps, but these were surprisingly good. The flavors all worked really well together.


Anthony Ifeanyi (TONEROO90)
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These were delicious! I made them for a party and they were gone in minutes.


Felix Sunday
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I love that these wraps are so versatile. You can use any kind of deli meat or turkey that you like, and you can add any other toppings that you want.


Vager Hassan
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These are the perfect healthy lunch or dinner. They're packed with protein and veggies, and they're super low in calories.


Effikhan Surani
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I've made these wraps several times now and they're always a winner. They're so easy to make and they're always a crowd pleaser.


Tgunz814
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These lettuce wraps were a huge hit at my last party! Everyone loved the fresh, light flavors and the crunchy texture of the lettuce. I'll definitely be making these again soon.