DELECTABLE FENNEL BULB ROSEMARY CHICKEN
I can't recall where I picked this one up, but this recipe is a regular in my arsenal of impressive dishes. It's so easy to make, and unreasonably delicious. My stomach is growling just thinking about it. I usually serve my chicken over a bed of rice cooked in chicken broth and seasoned with rosemary.
Provided by childerz
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Chop your fennel bulb into 1/2 inch slices and add to 1 tbsp of olive oil in a pan on medium-high heat. Dash in 1 tsp of the rosemary, and about a 1/4 tsp of salt, and cook while stirring frequently, until the fennel is a nice golden brown-- about 12 minutes.
- Add the chicken broth, bring to a boil, then cover the pan and reduce the heat. Simmer until the fennel is tender, which should take about 3 minutes, then remove from the pan.
- Wipe out the pan and heat the remaining tbsp of olive oil on medium heat. Season the chicken breasts with about a 1/4 tsp salt and 1/8 tsp or so of the pepper, and add to the pan with the rest of the rosemary (1 tsp). Cook, turning them over now and then, until they're almost done and both sides are lightly browned.
- Add the garlic and stir, letting it cook for about 30 seconds. Add in the fennel and reserved liquid you saved in step #2 and a couple grinds of black pepper. Bring to a simmer, cover, and remove from heat. Let it sit for about 5 minutes, allowing everything to cook through and the flavors to blend nicely.
- While that's going, chop up your parsley. The final step is to stir it in, and serve.
Nutrition Facts : Calories 224.1, Fat 10.2, SaturatedFat 1.7, Cholesterol 75.5, Sodium 556.1, Carbohydrate 5.9, Fiber 2.4, Sugar 0.1, Protein 26.7
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Yaqoob Khan44566
[email protected]I'm always looking for new chicken recipes. This one looks like a winner!
Blind Faster
[email protected]This recipe sounds amazing. I can't wait to give it a try.
Dryfur torres
[email protected]I'm definitely going to try this recipe. It looks delicious!
Sufiyan Sahil
[email protected]This dish is a great way to use up leftover chicken. It's also a great option for a healthy and flavorful meal.
Hassan Bahar
[email protected]I'm not a huge fan of fennel, but I really enjoyed this dish. The rosemary and chicken were a great combination.
bogan abdi
[email protected]This chicken dish is perfect for a weeknight meal. It's easy to make and the results are delicious.
Chyoj Ray
[email protected]I love the combination of flavors in this dish. The fennel and rosemary really shine through.
Lucky Lacoe
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.
Sj Ja
[email protected]I made this dish last night and it was a hit with my family! The chicken was juicy and flavorful, and the fennel and rosemary added a nice touch.
Hanif Howlader
[email protected]This chicken dish was absolutely delightful! The fennel and rosemary flavors complemented each other perfectly, and the chicken was cooked to perfection. I will definitely be making this again.