DEB'S QUICK & TASTY GOULASH OAMC
A warm and healthy meal in 15 minutes. Also easily frozen (just don't add the pasta until ready to serve).
Provided by Natures Cuisine
Categories One Dish Meal
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Boil a quart of water with 1 t salt. Add pasta and boil until tender. Drain (do not rinse).
- While water is warming up for pasta, brown 1 pound of ground beef until 1/2 pink. While beef is browning, cut up peppers, onion and garlic.
- Add onions and garlic. Cook, stirring, for 2 minutes.
- Add peppers and cook until beef is browned and peppers are tender.
- With your hands, break the can of whole tomatoes into thirds and add to mixture.
- Add remaining juice in can along with the tomato sauce, oregano, basil and corn.
- Boil for 5 minutes to reduce to a "sloppy joe" consistency. Add salt and pepper to taste.
- Finally throw in the pasta and enjoy ;).
Nutrition Facts : Calories 594.4, Fat 19.1, SaturatedFat 7, Cholesterol 77.1, Sodium 1272.5, Carbohydrate 74.5, Fiber 8.7, Sugar 14.7, Protein 34.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ali Israr
[email protected]This goulash was easy to make!
Secret Twilight
[email protected]I'm not a huge fan of goulash.
Mustafa Nurein
[email protected]This goulash was delicious!
SD.SHIPON DASH OVI
[email protected]I made this goulash last night and it was a hit! My husband and kids loved it. The beef was so tender and the sauce was flavorful. I will definitely be making this again.
EG Gaming
[email protected]This goulash was easy to make and so delicious! I used ground turkey instead of beef and it turned out great. I will definitely be making this again.
Nyachangkouth Tena
[email protected]I'm not a huge fan of goulash, but this recipe was really good. The beef was tender and the sauce was flavorful. I would definitely make this again.
Mane Den
[email protected]This goulash was delicious! I made it for my family and they all loved it. The flavors were perfect and it was so easy to make. I will definitely be making this again.
Raeann Peppard
[email protected]I made this goulash last night and it was a hit! My husband and kids loved it. The beef was so tender and the sauce was flavorful. I will definitely be making this again.
Sumon Babu
[email protected]This goulash was easy to make and so delicious! I used ground turkey instead of beef and it turned out great. I will definitely be making this again.
Jeava Ramsammy
[email protected]I'm not a huge fan of goulash, but this recipe was really good. The beef was tender and the sauce was flavorful. I would definitely make this again.
Mohamed Nosir
[email protected]This goulash was delicious! I made it for my family and they all loved it. The flavors were perfect and it was so easy to make. I will definitely be making this again.
Rana Mazher
[email protected]I made this goulash last night and it was a hit! My husband and kids loved it. The beef was so tender and the sauce was flavorful. I will definitely be making this again.
Eka Jikia
[email protected]This goulash was easy to make and so delicious! I used ground turkey instead of beef and it turned out great. I will definitely be making this again.
Kadir Ahmed
[email protected]I'm not a huge fan of goulash, but this recipe was really good. The beef was tender and the sauce was flavorful. I would definitely make this again.
Kismot Pasha
[email protected]This goulash was delicious! I made it for my family and they all loved it. The flavors were perfect and it was so easy to make. I will definitely be making this again.
Derrick Boateng
[email protected]I made this goulash last night and it was a hit! My husband and kids loved it. The beef was so tender and the sauce was flavorful. I will definitely be making this again.
Meer Shafqat
[email protected]This goulash was easy to make and so delicious! I used ground turkey instead of beef and it turned out great. I will definitely be making this again.
Kat Shepard
[email protected]I'm not a huge fan of goulash, but this recipe was really good. The beef was tender and the sauce was flavorful. I would definitely make this again.
Marisela Magana
[email protected]This goulash was delicious! I made it for my family and they all loved it. The flavors were perfect and it was so easy to make. I will definitely be making this again.