D@DO'S SAVORY BEEF SHANK SOUP

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D@do's Savory Beef Shank Soup image

This is one of my father's culinary masterpieces! A beautifully flavorful soup that is very healthy and inexpensive to make. You can substitute parsnips and/or turnips for the celeriac.

Provided by lolablitz

Categories     Egg Free

Time 4h30m

Yield 6 serving(s)

Number Of Ingredients 16

3 -4 lbs beef shank, bone-in
3 bay leaves
1 onion, diced
3 celery, diced
1 teaspoon italian seasoning, add more to taste
2 cups winter squash, cubed
1/2 cup leek, finely chopped
2 -3 garlic cloves, minced
1/2 teaspoon thyme
1/2-1 teaspoon honey
3 carrots, sliced into thin coins
celeriac, cut into thin straws (optional)
1/2 teaspoon sage
1 (28 ounce) can tomatoes, whole peeled
salt and pepper, to taste
1 bunch kale, chopped

Steps:

  • Gently cook bones and 3 bay leaves in 3 to 4 quarts of water with 1 ½ tbsp of salt for 3 to 4 hours.
  • Put in enough water to barely cover bones/meat. Skim foam off every so often. Add a little water now & then to keep bones covered.
  • When meat is falling off the bones remove and reserve.
  • Sauté the veggies before adding to the soup, to enhance the flavor.
  • Sauté the onions and celery with salt, pepper and Italian seasoning. Add to soup.
  • Slightly brown cubed squash. Add leeks, garlic and 1/2 tsp thyme cook until softened and fragrant. Add 1/2 tsp honey. Add to soup.
  • Sauté carrots and celeriac with salt and pepper, and add 1/2 tsp sage moments before adding the vegetables to the soup.
  • If using canned tomatoes, break apart into 4 pieces with hands and add ot the pot, (add a little honey if using canned tomatoes).
  • Simmer 30 minutes.
  • Remove and break up meat from bones. Put small pieces into the pot along with the kale and simmer 10 more minutes.

Nutrition Facts : Calories 682, Fat 34, SaturatedFat 13.1, Cholesterol 181.6, Sodium 200.4, Carbohydrate 19.2, Fiber 4.5, Sugar 7.7, Protein 73.1

fazullah khan
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This soup was a bit too salty for my taste, but other than that it was very good. I would make it again, but I would use less salt.


Hoj rat
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This was a great recipe. The soup was easy to make and it tasted delicious. I would definitely make it again.


Yvonne Vo
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This soup was delicious! I love the combination of beef and vegetables. It's so hearty and flavorful. I'll definitely be making this again and again.


Zetel Official
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This soup was a bit too bland for my taste, but other than that it was very good. I would make it again, but I would add some more spices.


Jackson Dovney
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This was a great recipe. The soup was easy to make and it tasted delicious. I would definitely make it again.


Tom Ryan
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This soup was amazing! I followed the recipe exactly and it turned out perfect. The beef was so tender and the broth was so flavorful. I will definitely be making this again.


Connor Self
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I'm not a big fan of beef shank soup, but this recipe was pretty good. The broth was flavorful and the beef was tender. I would make it again, but I would probably add some more vegetables.


Bokang Makgota
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This soup was delicious! The beef was so tender and the vegetables were perfectly cooked. I will definitely be making this again.


Ranju Adhikari
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This soup was a bit too salty for my taste, but other than that it was very good. I would make it again, but I would use less salt.


INDIKA SUPUN
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I made this soup for my family and they all loved it. The beef was so tender and the broth was so flavorful. I'll definitely be making this again.


Nidashahid Nidashahid
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This was a great recipe. The soup was delicious and easy to make. I will definitely be making it again.


Terry Terence
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This soup is amazing! I love the combination of beef and vegetables. It's so hearty and flavorful. I'll definitely be making this again and again.


Bob Browell
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I'm not a huge fan of beef shank soup, but this recipe changed my mind. The meat was so tender and the broth was so flavorful. I'll definitely be making this again.


Akhtar Ali
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This beef shank soup is a winner! The broth is rich and flavorful, and the beef is fall-apart tender. I served it with mashed potatoes and a side of roasted vegetables, and it was a hit with my family.