DATEORADE (RAW VEGAN)

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Dateorade (Raw Vegan) image

(LFRV compliant!) Popular high-carb high-calorie get you moving drink loved by many Low Fat Raw Vegans aka Frugivores! Struggling to get your calories in? This is the key & tastes amazing!! The amount of water is up to you - less for more of a pudding and extra for more of a milky drink. Play with the ratios to find what you prefer!! Popularized by Freelee at 30bananasaday.com. Soft, succulent, organic medjool dates are best but any will do. Soak your dates for 6 hours or overnight. If you can't get organic then discard the soaking water or drain & rinse about half way through the soak time and keep the second round of soak water. (Times don't include soaking). Remember food combining!! This will move fast through your system so nothing heavier before and wait an hour after sweet fruit for a different type.

Provided by Mindelicious

Categories     Smoothies

Time 10m

Yield 1 amazing life, 1 serving(s)

Number Of Ingredients 2

10 dates, pitted and soaked (high quality organic medjool are optimal)
3 cups water (vary for different consistencies)

Steps:

  • Put soaked pitted dates in blender add desired amount of water, blend, and ENJOY!
  • Add some fresh orange juice for a lovely spin. (Possible bad food combo - try it and see if you digest it well).

Clive Halgreen
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This dateorade is the perfect drink to take on the go. It's easy to make and it keeps me energized all day long.


free travel
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I'm so glad I found this dateorade recipe. It's a healthy and delicious way to stay hydrated.


dada tolulope
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This is the best dateorade recipe I've ever tried. It's so delicious and refreshing, and it gives me a much-needed energy boost.


MD Rajob Ali
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I love the fact that this recipe is so customizable. I can add whatever fruits or vegetables I have on hand.


Yoshua Guitz
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This dateorade is a great way to use up overripe bananas. I always have a few bananas that are about to go bad, so I'm glad I found this recipe.


Kingsley Ezeh
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I made this dateorade for a party, and it was a huge hit. Everyone loved it.


Farhan Ahmad
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I'm allergic to nuts, so I used sunflower seeds instead of almonds. The dateorade was still delicious and creamy.


Karen Oropesa
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I didn't have any vanilla extract, so I used almond extract instead. The dateorade still turned out great.


Tinotenda Murindagomo
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I had trouble finding Medjool dates. I ended up using regular dates, and the dateorade was still delicious.


Muzammil Khattak
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This dateorade is a bit too sweet for my taste. I would recommend using less dates or adding some tart fruits, like lemons or limes.


Ariyanna Brown
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I love that this recipe is vegan and gluten-free. It's a great option for people with dietary restrictions.


Valentina Jokic
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This dateorade is the perfect drink to take on hikes or bike rides. It's lightweight and easy to carry, and it gives me the energy I need to keep going.


Mcinerney Sara
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I've been using this dateorade recipe for a few months now, and I've noticed a big difference in my energy levels. I'm no longer getting those afternoon crashes.


Leslie Loza
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This dateorade is a great way to get my kids to eat their fruits and vegetables. They love the taste, and I love that they're getting a healthy snack.


Laceymae Gouldwright
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I love how versatile this recipe is. I've used different types of fruits and vegetables, and it always turns out great.


Ranjha Sami
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This is the best dateorade recipe I've ever tried. It's so creamy and smooth, and the flavor is out of this world.


Katurah Caldwell
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I've been making this dateorade for years, and it's always a hit with my friends and family. It's a great way to get your daily dose of fruits and vegetables.


Fx Chip3
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This dateorade is the perfect post-workout drink. It helps me rehydrate and replenish my electrolytes, and it tastes delicious too.


Amairany Espinoza
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I love that this recipe is so simple and easy to make. I always have the ingredients on hand, so it's a go-to recipe for me when I need a quick and healthy snack.


Clayton Malachi Lynch
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This dateorade recipe is a game-changer! It's so refreshing and flavorful, and it gives me a much-needed energy boost.