DATE BRAN CAKE

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Date Bran Cake image

High fiber that tastes great!!Serve with a little icecream or Diet topping from the high Fiber Cookbook for diabetics by Mabel Cavaiani, R.D.

Provided by Derf2440

Categories     Breads

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup 100% bran (fiber one, Bran buds or All bran)
1 cup water
1 medium egg
3 tablespoons dark molasses
1/3 cup vegetable oil
1 cup all-purpose flour
3 tablespoons packed brown sugar
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1/3 cup finely chopped dates

Steps:

  • Place bran, water, egg, molasses and veggie oil in a small bowl. Mix lightly and let stand at room temperature for 30 to 45 minutes. (This timing is very important.)
  • Place flour, brown sugar, salt, baking powder, soda and dates in a mixer bowl and mix at low speed for about 1/2 minute to blend well.
  • Add the bran mixture and mix at medium speed to blend well. Do not overmix.
  • Spread evenly in a well greased 8 inch square pan and bake at 375 degrees F for 20 to 25 minutes or until the cake is firm in the centre and draws away from the sides of the pan.
  • Cool the cake to room temperature and cut 3 x 4 into 12 equal portions.
  • Use 1 square per serving.
  • food exchange per serving- 1 bread and 1 fat.
  • low sodium diets- omit salt.
  • use low sodium baking powder.
  • low cholesterol diets- omit egg.
  • use 1/4 cup liquid egg substitute.

Oleg Shipicin
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This is the best date bran cake I've ever had! Thanks for sharing the recipe.


Tiana Mccalla
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This cake is so moist and flavorful! I can't believe it's made with bran.


david ngo
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I love that this cake is made with wholesome ingredients. It's a great way to get my kids to eat more fruits and vegetables.


Raynav Bajracharya
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This cake is perfect for a potluck or party. It's always a crowd-pleaser.


Muzammil Nazar
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I'm so glad I found this recipe. It's a delicious and easy way to make a healthy snack.


Nadeeka Dumindrani
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This cake is a great way to use up leftover dates. It's also a healthier alternative to other desserts.


Ambati Anjaneyulu
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Yum!


Kevin Brains
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:)


Ebenezer Hanson
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This recipe is a keeper! The cake is simple to make and it tastes delicious. I'll definitely be making it again.


Imamul Islam
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5 stars! This cake is amazing! It's so moist and flavorful, and the dates add a delicious sweetness.


Rater Akash
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This date bran cake is a delicious and healthy snack. I love that it's made with wholesome ingredients and it's not too sweet.


Paul Bradley Williams
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Love this recipe! The cake is so moist and flavorful. I've made it several times and it's always a hit.


Opeyemi Oduleye
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I followed the recipe exactly and the cake turned out perfectly! It was a hit with my family and friends.


Shahan Roghani
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This date bran cake is a delightful treat! The texture is moist and flavorful, with a perfect balance of sweetness and spice. I love that it's made with wholesome ingredients like dates and bran, making it a healthier choice for a dessert.


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