DANIEL'S LOW SODIUM / LOW CALORIE SLOPPY JOES

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Daniel's Low Sodium / Low Calorie Sloppy Joes image

Nutrional Information for 3oz of Sloppy Joe Mix is: Calories = 177 Cholestorol = 54 Sodium = 141 Sugar = 3

Provided by Daniel Shultz

Categories     Sandwiches

Time 1h20m

Number Of Ingredients 9

2 lb extra lean hamburger meat (96/4)
1 medium yellow onion or 3 tbsps of dried onions
3 Tbsp minced garlic
2 Tbsp lite brown sugar
3 Tbsp mustard
1 tsp worchestershire sauce
1 can(s) 14.5 oz hunts no salt added diced tomatoes
2 can(s) 14.5 oz hunts no salt added tomatoe sauce
1 medium green bell pepper

Steps:

  • 1. Place Hamburger meat in a large Skillet with Garlic and Onions and cook over medium heat until browned.
  • 2. Drain and grease from meat and discard
  • 3. Add Diced Bell Pepper and simmer for 2 minutes stirring occasionally
  • 4. Add Lite Brown Sugar, Worchestershire Sauce, Mustard, and stir in until mixed completely throughout
  • 5. Drain juice from diced tomatoes and add to meat mixture stirring in completely
  • 6. Add both cans of tomatoe sauce and stir completely until coated
  • 7. Simmer for 20 minutes stirring ocasionally
  • 8. Serve on a plain Hamburger Bun or for extra taste serve on a toasted hamburger bun

Bemanya Abert
a94@hotmail.com

5 stars!


Himal Kunwar
h_k15@gmail.com

I've made this recipe several times now and it's always a hit! My family loves the flavorful sauce and the tender meat. I also appreciate that it's low in sodium and calories.


Lohan Ackerman
lohan40@aol.com

These sloppy joes were a bit too sweet for my taste. I think I would have preferred a more savory sauce.


Oluwatoyinabdul Omodesire
o_o@hotmail.fr

I'm not a huge fan of sloppy joes, but I thought this recipe was pretty good. The sauce was flavorful and the meat was cooked well. I would definitely make these again if I was in the mood for sloppy joes.


Bimala Ghatraj
ghatraj_bimala37@yahoo.com

These sloppy joes were amazing! The sauce was perfectly seasoned and the meat was so tender. I will definitely be making these again.


Carl Sadler
c-s@aol.com

Meh.


Daniyo Dechasa
d76@aol.com

This recipe is a keeper! The sloppy joes were so easy to make and they were a huge hit with my family. I loved that they were low in sodium and calories, too. I will definitely be making these again and again.


Sudarsan Rai
sr9@hotmail.com

I'm always looking for low sodium recipes and this one didn't disappoint. The sloppy joes were very flavorful and the sauce wasn't too thick or too runny. I'll definitely be making these again!


Inlike Jumpman
i_jumpman29@yahoo.com

These sloppy joes were a bit bland for my taste. I think I would have preferred a more traditional recipe with a sweeter sauce.


Amir Ishaq
amirishaq@aol.com

I tried this recipe last night and it was delicious! The sauce was flavorful and the meat was tender. I also liked that it was low in sodium and calories. I will definitely be making this again.


Sohan Chowdhury
s-c@aol.com

These sloppy joes were a hit with my family! They were so easy to make and the flavor was amazing. I especially appreciated the low sodium and calorie count, as I'm always looking for healthier options. Will definitely be making these again!