DAIRY-FREE KETO HOT COCOA

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Dairy-Free Keto Hot Cocoa image

This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water.

Provided by Carol Castellucci Miller

Categories     Drinks Recipes     Hot Chocolate Recipes

Time 5m

Yield 1

Number Of Ingredients 7

¾ cup boiling water
1 egg
1 tablespoon medium-chain triglyceride (MCT) oil
1 tablespoon cacao powder
5 drops vanilla extract
1 pinch salt
7 drops liquid stevia, or to taste

Steps:

  • Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 6.4 g, Cholesterol 186 mg, Fat 24.5 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 18 g, Sodium 230.8 mg, Sugar 0.9 g

Khagisar Pokhrel
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This hot cocoa is the perfect drink to curl up with on a cold winter night. It's warm, comforting, and delicious.


Elsa Moges
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I've made this hot cocoa several times now, and it's always a hit. My friends and family love it.


Ahmad Hassan Abbasi
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I'm always looking for new keto recipes, and this hot cocoa is definitely a keeper. It's easy to make and it tastes amazing.


mr riyad
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This hot cocoa is a great way to end a meal. It's light and refreshing, and it doesn't weigh me down.


Cchf Bcj Ncj
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I'm not a big fan of hot cocoa, but this recipe changed my mind. It's so rich and chocolatey, I can't get enough of it.


Kyle Miller
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This hot cocoa is the perfect way to warm up on a cold day. It's also a great way to satisfy my sweet tooth without derailing my keto diet.


ishaq belo
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I love that this hot cocoa is made with real ingredients. It's so much better than the store-bought stuff.


Scarlette Llanes
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This hot cocoa is a game-changer for me. I'm lactose intolerant, so I can't drink regular hot cocoa. But this recipe is dairy-free and it tastes just as good.


Nizar Ehab
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I was skeptical about trying a dairy-free hot cocoa, but I was pleasantly surprised. It's creamy and flavorful, and it definitely satisfies my chocolate craving.


yogurt
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This hot cocoa is a lifesaver for my keto diet. It's so satisfying and it helps me curb my cravings for sweets.


Chloe Block
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I've tried many keto hot cocoa recipes, but this one is definitely my favorite. It's so easy to make and it tastes amazing. I love the hint of cinnamon and nutmeg.


Samuel Goa
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This hot cocoa was a delightful surprise! It's rich, creamy, and chocolatey, without any of the guilt. I love that it's dairy-free and keto-friendly, so I can enjoy it without worrying about my diet.