DAIRY-FREE GREEN BEAN CASSEROLE RECIPE BY TASTY

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Dairy-Free Green Bean Casserole Recipe by Tasty image

Here's what you need: green beans, olive oil, medium yellow onion, mushroom, garlic, soy sauce, all-purpose flour, salt, pepper, non-dairy milk, fried onion

Provided by Rachel Gaewski

Categories     Sides

Yield 6 servings

Number Of Ingredients 11

4 cups green beans, trimmed and halved crosswise
2 tablespoons olive oil, plus more for drizzling
½ medium yellow onion, diced
12 oz mushroom, chopped
2 cloves garlic, minced
1 tablespoon soy sauce
3 tablespoons all-purpose flour
salt, to taste
pepper, to taste
2 cups non-dairy milk
1 ¼ cups fried onion, divided

Steps:

  • Preheat the oven to 375°F (190°C).
  • Bring a small pot of water to a boil, then place a strainer over the top. Add the green beans to the strainer, cover, and steam for 10-15 minutes, or until fork-tender. Set aside.
  • Heat a drizzle of olive oil in a medium pot over medium heat. Once the oil begins to shimmer, add the onion. Cook for 2 minutes, or until semi-translucent.
  • Add the mushrooms and cook for 5-6 minutes, until they have released the majority of their juices. Add 2 tablespoons of olive oil, the garlic, and soy sauce. Cook for 2-3 minutes, until the garlic is fragrant.
  • Stir in the flour to make a roux, then season with salt and pepper.
  • While stirring continuously, pour in the non-dairy milk and bring to a boil. Cook for 4-5 minutes, until the sauce has thickened.
  • Stir in the green beans and ½ cup (75 g) of the fried onions, until combined. Transfer to a medium baking dish and sprinkle on the remaining cup of fried onions.
  • Bake for 20 minutes, or until bubbling.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 278 calories, Carbohydrate 27 grams, Fat 17 grams, Fiber 4 grams, Protein 8 grams, Sugar 5 grams

Folk Sphere
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This is my new favorite way to make green bean casserole.


jhay lo
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I've never been a fan of green bean casserole, but this recipe changed my mind. It's creamy, flavorful, and has the perfect amount of crunch.


slava horvathova
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This green bean casserole is a delicious and healthy side dish that's perfect for any occasion.


Abby Cogill
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I love that this recipe is so versatile. You can add or remove ingredients to suit your taste.


Jutt786 Jutt786
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This recipe is a great way to sneak some vegetables into your kids' diet.


Rehana Munawar
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I've made this casserole several times and it's always a hit. It's a great way to use up leftover green beans.


Varuna Sa
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This green bean casserole is a delicious and easy-to-make side dish.


Sana Bhatti
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I'm always looking for new and exciting ways to cook green beans. This recipe is a great addition to my repertoire.


Jayden Fama
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This casserole is a great way to get kids to eat their vegetables. It's cheesy, creamy, and packed with flavor.


M m c Khan
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I'm not vegan or dairy-free, but I still love this recipe. It's a delicious and healthy way to enjoy green beans.


Mdmwdut Mdmwdut
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This green bean casserole is a hit at every holiday gathering. It's the perfect side dish for any occasion.


Joseph fisher
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I love that this recipe uses simple, everyday ingredients. It's a great way to make a healthy and delicious meal without breaking the bank.


Deginet Yelemelfi
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This casserole is a lifesaver for those with lactose intolerance. It's a delicious and easy way to enjoy a classic dish.


d fashion
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I've tried many dairy-free green bean casserole recipes, but this one is by far the best. It's creamy, flavorful, and has the perfect amount of crunch.


sharon eboola
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My go-to recipe for a delicious and dairy-free green bean casserole. Always a crowd-pleaser!


Fatima Sarwar
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This recipe is a game-changer for those with dairy allergies. It's the perfect way to enjoy a holiday classic without sacrificing flavor.


Beth Farmer
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I made this casserole for a potluck and it was a huge hit! Everyone raved about how creamy and flavorful it was.


Sana Zahra
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This green bean casserole is a must-try for anyone who loves a classic Thanksgiving dish with a dairy-free twist!


Mohammed Bassyouny
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I've been looking for a dairy-free green bean casserole recipe for ages, and this one is perfect! It's easy to make and tastes delicious.


Kanwal Awan
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This casserole turned out amazing! It was creamy and cheesy, without any dairy ingredients. My family loved it!