DAIRY-FREE, GLUTEN-FREE PUMPKIN BARS

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Dairy-Free, Gluten-Free Pumpkin Bars image

So moist and yummy! You'd never know they were gluten-free unless I told you so! I prefer to buy my rice flour from the Asian market for the extra-fine consistency. I use a convection oven. You may need to adjust your cooking times if you do not. Cool completely before frosting or serving.

Provided by momx3pcm

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 24

Number Of Ingredients 13

1 cup rice flour
¾ cup soy flour
¼ cup tapioca starch
2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
¾ teaspoon ground nutmeg
½ teaspoon ground ginger
½ cup dairy-free margarine, softened
2 cups packed brown sugar
3 eggs, beaten
1 (15 ounce) can pumpkin puree
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.
  • Stir rice flour, soy flour, tapioca starch, cinnamon, baking soda, baking powder, nutmeg, and ginger together in a bowl.
  • Beat margarine in a large bowl with an electric mixer until creamy. Beat brown sugar into the margarine until incorporated and the mixture lightens in color. Add eggs one at a time, thoroughly beating each egg into the mixture before adding the next; add pumpkin and vanilla with the third egg. Gradually blend the dry mixture into the wet mixture until you have a batter; pour into the prepared baking dish.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.

Nutrition Facts : Calories 160.7 calories, Carbohydrate 27.2 g, Cholesterol 23.3 mg, Fat 5.1 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 173.7 mg, Sugar 18.7 g

Aamir Ishaque
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I've made these bars several times now and they're always a hit. They're so easy to make and they're always delicious. I love the combination of pumpkin and spices. They're the perfect fall dessert.


Abdulrauf Abdulrauf
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These pumpkin bars are the perfect fall dessert. They're moist, flavorful, and the pumpkin flavor is just right. I love that they're dairy-free and gluten-free, so I can enjoy them without feeling guilty.


Claudiu Murg
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These bars are also great for freezing. I like to make a big batch and then freeze them for later.


Creative Brain
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I like to add a little bit of chocolate chips to these bars for a special treat.


Abedin Abazi
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I've made these bars with both canned pumpkin puree and fresh pumpkin puree. They're delicious either way.


Sbo Presh
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These pumpkin bars are the perfect way to use up leftover pumpkin puree. They're so easy to make and they're always a hit.


Jeff Acheampong
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I love that these bars are dairy-free and gluten-free. They're the perfect treat for my family and friends who have dietary restrictions.


Entertainment Report
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These pumpkin bars are the perfect fall treat. They're moist, flavorful, and the pumpkin flavor is just right.


Syeda Fatima
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I've made these bars several times now and they're always a hit. They're so easy to make and they're always delicious.


Xamda Bashe
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These bars were a big hit at my Thanksgiving potluck. Everyone loved them!


NELUEM VALLEY GUEST HOUSE
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These pumpkin bars are amazing! I love the combination of pumpkin and spices. They're the perfect fall dessert.


rex tucker
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I'm not a baker, but these pumpkin bars were so easy to make! I followed the recipe exactly and they turned out perfectly. They're the perfect fall treat for my family and friends.


Chris V√°squez
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These pumpkin bars are the perfect fall dessert! They're moist, flavorful, and the pumpkin flavor is just right. I love that they're dairy-free and gluten-free, so I can enjoy them without feeling guilty.


Falola Dominic
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I'm so glad I found this recipe! I've been looking for a good dairy-free, gluten-free pumpkin bar recipe for ages. These bars are everything I was hoping for and more. They're moist, flavorful, and the perfect fall treat.


Bonginkosi Zibonele
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These bars were so easy to make and they turned out perfectly! I love that they're dairy-free and gluten-free, so I can feel good about eating them. They're the perfect snack or dessert for any occasion.


Paris Hunter
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I made these bars for a party and they were a hit! Everyone loved them, even the people who don't usually like pumpkin. They're so easy to make and they're perfect for any occasion.


Kgomotso Podile
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I'm not usually a fan of pumpkin desserts, but these bars were delicious! The pumpkin flavor was subtle and not overpowering, and the bars were perfectly sweet. I'll definitely be making these again.


Alexx Dreiman
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These pumpkin bars were a huge success! They were moist, flavorful, and the perfect fall treat. I loved that they were dairy-free and gluten-free, so everyone could enjoy them.