DAIRY-FREE CREAM OF MUSHROOM SOUP

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Dairy-Free Cream of Mushroom Soup image

This homemade version of the canned standard- has no dairy or preservatives. Try it in your favorite green bean casserole recipe! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 5 cups.

Number Of Ingredients 10

2 tablespoons olive oil
1 pound sliced fresh mushrooms
1 large onion, finely chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon white wine vinegar
1/2 teaspoon dried thyme
1/2 teaspoon pepper
4 tablespoons cornstarch
4 cups unsweetened almond milk

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add mushrooms and onion; cook and stir until tender, 8-10 minutes. Add garlic, salt, vinegar, thyme and pepper; cook 1 minute longer. Mix cornstarch and almond milk until smooth; stir into saucepan. Bring to a boil; cook and stir until thickened, 3-4 minutes.

Nutrition Facts : Calories 139 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 623mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

Patience Mabasa
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This soup is a great way to get your daily dose of vegetables.


Baburam Ghimire
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I love the creamy texture of this soup.


Lunatic Fringe
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This soup is a great base for a variety of dishes.


Nishant Yadav
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I've made this soup with different types of mushrooms and it's always delicious.


ANIK Mojumder
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This soup is a great way to use up leftover mushrooms.


shafiq rehman
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I love that this soup is so easy to make.


Ella Onibudo
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This soup is perfect for a cold winter night.


Zoya malik Amir malik
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I'm so glad I found this recipe. I've been looking for a good dairy-free cream of mushroom soup for a long time.


Achoja Gabriel
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This soup is so creamy and flavorful. I love the addition of the mushrooms.


Ian Kiplagat
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I made this soup last night and it was a huge hit! My husband and kids loved it.


Kim Jay
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This soup is amazing! I'm so glad I found this recipe.


Farah aamir
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious.


Cllahi CR
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This soup was delicious! I made it for my family and everyone loved it. It was creamy and flavorful, and the mushrooms added a nice earthy flavor.