DAILY ENERGY PROTEIN SMOOTHIE
I obtained this recipe from my Naturopathic Doctor. I adjusted her recipe to my own tastes and arrived at this tasty, filling and healthy smoothie.
Provided by Pellam 123
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put liquid ingredients into the blender.
- Start the blender with the lid on (cuts down on spraying).
- Remove the lid and add the Banana, Fruit, Spirulina powder AND/OR the protein powder or silken tofu.
- The drink will become'green' in colour because of the Spirulina.
- Drink it anyway and you will be pleasantly surprised and more healthy!
- (If you find it too 'tart', add non-caloric sweetener to taste)
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #beverages #smoothies #dietary #number-of-servings
You'll also love
Ahmed Chalbi
[email protected]I thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either.
Mubaarik Sulub
[email protected]This smoothie was so easy to make and it tasted great! I'll definitely be making it again.
Aphiwe Ndlazi
[email protected]I'm not sure what went wrong, but my smoothie turned out really watery. I think I added too much liquid.
Dave Grant
[email protected]This smoothie was amazing! I loved the creamy texture and the chocolate-peanut butter flavor. It was the perfect treat after my workout.
Ra swell
[email protected]Overall, I thought this smoothie was pretty good. It was a bit too thick for my liking, but the flavor was great.
Yobdar Teklu
[email protected]I had a hard time finding some of the ingredients for this smoothie. I ended up using frozen berries instead of fresh, and I didn't have any spinach on hand.
Rodel Espedido
[email protected]This smoothie was a bit too sweet for my taste. I think I'll use less honey next time.
Ikechukwu Amos
[email protected]I love that this smoothie is packed with nutrients. It's a great way to get my daily dose of fruits, veggies, and protein.
Kodak Kuties
[email protected]This smoothie was a lifesaver on my busy morning commute. It was quick and easy to make, and it kept me full until lunch.
mdazad hossen123
[email protected]I'm not usually a fan of smoothies, but this one was really good. The flavors were well-balanced and it wasn't too thick or too thin.
Chase Packer
[email protected]I made this smoothie for breakfast and it was so refreshing and filling. I felt energized and full all morning long.
Arif Baloch
[email protected]This smoothie was delicious and packed with protein! I loved the combination of fruits, veggies, and protein powder. It was the perfect way to start my day.