DAD'S PAN-FRIED GREEN BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Dad's Pan-Fried Green Beans image

Once upon a time, Dad received a similar recipe with a bundle of fresh green beans. He made the recipe once and then lost the card. After many attempts to recreate that flavor, he declares that this, his own recipe, is even better!

Provided by Pam Buffel

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 6

Number Of Ingredients 6

1 pound fresh green beans, trimmed
3 tablespoons light soy sauce
1 tablespoon balsamic vinegar
1 teaspoon white sugar
2 tablespoons sesame oil
2 teaspoons minced garlic

Steps:

  • Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
  • In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
  • Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 7.5 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.7 g, Sodium 270.9 mg, Sugar 2.3 g

Robiul Ahmed
[email protected]

I love this recipe because it's so unique.


Hamim Amiri
[email protected]

This is a great recipe for a special occasion.


Laiba Awaan
[email protected]

I love this recipe because it's so flavorful.


Pupudu Chathuranga
[email protected]

This is a great recipe for a crowd.


scamer Boy
[email protected]

I love this recipe because it's so easy to make.


Muhammad yahya
[email protected]

This is a great recipe for a healthy side dish.


Bruno Vargas
[email protected]

I made this recipe for a potluck and it was a big hit.


EBUBE EZEKIBIE
[email protected]

This is a great recipe for a quick and easy side dish.


MR RAFAYKHAN
[email protected]

I love this recipe because it's so versatile


mahlogonolo Ntsonane
[email protected]

This recipe is a great way to use up leftover green beans


Najeem Oyetola
[email protected]

I've made this recipe several times and it's always a crowd-pleaser.


SKY BRO
[email protected]

This is one of my favorite recipes. It's so easy to make and always turns out great.


Tovia Osaigbovo
[email protected]

I made this recipe for dinner last night and it was a hit! My picky kids even ate it without complaint.


Anas Yousaf
[email protected]

This is a great recipe! The green beans were cooked perfectly and had a delicious flavor.