CYPRIOT SPLIT PEA SOUP (LOUVANA) (GLUTEN FREE & VEGAN)

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Cypriot Split Pea Soup (Louvana) (Gluten Free & Vegan) image

This is delicious with a side of fresh salad (baby romaine topped with gourmet black olives & goat milk feta cheese) for a lovely light meal. This is even good without the potatoes, I sometimes add more water in as well. From the Complete Middle East Cookbook by Tess Mallos.

Provided by UmmBinat

Categories     Lentil

Time 2h7m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 7

2 cups yellow split peas
5 cups water
2 medium sized potatoes
2 medium sized onions, sliced
1/4 cup olive oil (unrefined is best)
sea salt, to taste
1 lemon, cut into wedge

Steps:

  • Pick over split peas, discarding any that are discoloured. Wash in several changes of cold water.
  • Place in a deep pan and add the amount of water stated.
  • Put on medium heat and bring to a boil, skimming when necessary. When boiling reduce heat to low and cover pot and simmer gently for one hour without stirring.
  • Peel potatoes and cut into small dice leave in some cold water on the side so they do not dicolour.
  • In a small pan fry onion in olive oil until lightly flecked with brown.
  • Add potatoes, onion and oil to split peas. Cover and simmer for a further hour or until peas and potatoes are very soft. Do not stir during cooking as this can cause scorching.
  • When cooked stir in sea salt to taste and puree. (I use a blender).
  • Serve in deep plates with lemon wedges to be squeezed to individual taste. Additional olive oil is often drizzled onto the puree. Serve with a side of fresh salad topped with gourmet black olives & feta for a lovely light meal.
  • Enjoy!

Ena Palmer
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This soup is delicious! I love the addition of the lemon juice and the fresh herbs.


MJ Barends
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This soup is a great way to use up leftover split peas. It's easy to make and it's very flavorful.


Anower Hossain
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This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and it's so delicious.


Masrafi Mazumder
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I love this soup! It's so hearty and flavorful, and it's perfect for a cold winter day.


Imranali Ali
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This was a great recipe! The soup was easy to make and it turned out delicious. I will definitely be making this again.


Puspa Kumar
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I'm not a big fan of split pea soup, but this recipe changed my mind. It's so flavorful and hearty, and the peas are cooked perfectly. I will definitely be making this again.


Abbas Mehar
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This soup is delicious! I made it for my family last night and they loved it. It's a great way to use up leftover split peas.


Mebra Nakafeero
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I followed the recipe exactly, but my soup turned out bland. I think I needed to add more salt and pepper. Otherwise, it was a good recipe.


Sunday Princess
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This was my first time making split pea soup, and I was pleasantly surprised at how easy it was. The recipe was clear and easy to follow, and the soup turned out great. It was flavorful and hearty, and I will definitely be making it again.


Charles Jnr
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I love this soup! It's so easy to make and it's always a hit with my family and friends. The flavors are amazing, and it's the perfect comfort food for a cold day.


Nishad Jahan
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This Cypriot split pea soup is a delicious and hearty dish that is perfect for a cold winter day. The soup is flavorful and has a nice balance of spices. I followed the recipe exactly and had great results. The soup was thick and creamy, and the peas