CURRY ROASTED BROCCOFLOWER

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Curry Roasted Broccoflower image

My son asked me to buy a broccoflower, and I had no idea how to cook it. The grower had a great recipe site Tanimura & Antle. My family loved it. Its smells great when cooking too.

Provided by busy mom of boys

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 6

2 heads broccoflower
2 tablespoons curry powder
1 tablespoon garlic powder
2 tablespoons lemon juice
1 tablespoon olive oil
salt and pepper

Steps:

  • Preheat oven to 350° degrees.
  • Chop Broccoflower® into small bite size florets.
  • Toss Broccoflower® florets together with all other ingredients in a large mixing bowl.
  • Lay out seasoned Broccoflower® onto a sheet pan and bake for 30-45 minutes, until tender.
  • Serve warm or cold.

Nutrition Facts : Calories 24.5, Fat 1.9, SaturatedFat 0.3, Sodium 1.2, Carbohydrate 2, Fiber 0.6, Sugar 0.4, Protein 0.4

secondtrooper
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I love this recipe because it's so versatile.


Nii Brown (GoD MoNeY)
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This dish is easy to make and it's a great way to get your kids to eat their vegetables.


Fatima Nadeem
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This recipe is a great way to use up leftover vegetables.


Shehu Adobobi
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I made this recipe for a potluck and it was a big hit. Everyone loved it!


Dorsa esh
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I served this dish with a side of naan bread and it was perfect.


kenny rods
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I used a different type of curry paste than the recipe called for because I didn't have any red curry paste on hand. It was still delicious!


Best Target
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I roasted the broccoflower for a little bit longer than the recipe called for because I like it a little bit crispy.


Mahmud Lalin
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I added a little bit of cayenne pepper to the curry sauce to give it a little bit of a kick. It was delicious!


alternative account
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This recipe is a great way to use up leftover rice. I made a big batch of rice on the weekend and then used it to make this dish on Monday night.


YaQoob Abbasi
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I love this recipe because it's so versatile. You can serve it as a main course, a side dish, or an appetizer.


Summer Rayne
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This recipe is a great way to get your daily dose of vegetables. The roasted broccoflower is packed with nutrients and the curry sauce is a delicious way to add flavor.


Haluni Kelebi
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I made this recipe for my husband and he loved it. He said it was the best roasted broccoflower he had ever had.


sareena ghazi. A
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This recipe is easy to make and it's a great way to use up leftover vegetables. I used broccoli and cauliflower, but you could use any type of vegetable you like.


Sebastian Stevens
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I made this recipe for a party and it was a huge success. Everyone loved the roasted broccoflower and the curry sauce. I will definitely be making this again.


Sallar shah
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This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted broccoflower and the curry sauce. I will definitely be making this again.


Logan Conley
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I was hesitant to try this recipe because I'm not a big fan of cauliflower, but I was pleasantly surprised. The curry sauce was creamy and flavorful, and it perfectly complemented the roasted broccoflower.


Ogboo Akachukwu
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This recipe was a hit with my family! The roasted broccoflower was perfectly tender and flavorful, and the curry sauce was delicious. I will definitely be making this again.


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