CURRY QUINOA AND COUSCOUS SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curry Quinoa and Couscous Salad image

This hearty recipe is good as a main dish or a side. I make this on the weekend so I have this all week.

Provided by NMINE

Categories     Salad     Grains     Quinoa Salad Recipes

Time 55m

Yield 10

Number Of Ingredients 21

2 cups water
1 cup quinoa
1 ½ cups water
1 cup couscous
1 (15 ounce) can chickpeas, rinsed and drained
2 cups chopped tomatoes
2 red bell peppers, chopped
3 stalks celery, chopped
1 cup dried cranberries
½ cup chopped pecans
2 shallots, chopped
¼ cup freshly chopped parsley
1 tablespoon chopped fresh cilantro, or to taste
3 lemons, juiced
¼ cup curry paste (such as Patak's®)
4 teaspoons soy sauce
2 teaspoons white sugar
2 teaspoons sesame oil
1 teaspoon ground cumin
1 teaspoon salt
1 cup olive oil

Steps:

  • Bring 2 cups water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Bring 1 1/2 cups water to a boil in a saucepan; remove from heat and stir couscous into the water. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork.
  • Combine quinoa, couscous, chickpeas, tomatoes, red bell peppers, celery, cranberries, pecans, shallots, parsley, and cilantro.
  • Combine lemon juice, curry paste, soy sauce, sugar, sesame oil, cumin, and salt in a blender; blend until smooth. Slowly pour olive oil into the blender while it is still running until dressing is emulsified. Pour dressing over quinoa-couscous mixture and toss to coat.

Nutrition Facts : Calories 467 calories, Carbohydrate 48.2 g, Fat 28.2 g, Fiber 5.7 g, Protein 7.6 g, SaturatedFat 3.7 g, Sodium 570.4 mg, Sugar 11.7 g

zynah Flavour
[email protected]

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, flavorful, and healthy. I will definitely be making it again!


david syindu
[email protected]

This is the perfect salad for a summer picnic or potluck. It's light, refreshing, and full of flavor.


Xadrien Xadrien
[email protected]

I love this salad! It's so easy to make and it's always a hit with my friends and family.


Josna Akter
[email protected]

This salad is a bit too heavy for my taste. I would recommend using less dressing or adding more vegetables.


umar mwanje Yusuf
[email protected]

I'm not a big fan of quinoa, but I really enjoyed this salad. The couscous and vegetables really balance out the quinoa.


Abuis Khan
[email protected]

This salad is a great way to use up leftover vegetables. I threw in whatever I had on hand and it turned out delicious.


Behram Khan
[email protected]

I love the curry dressing in this salad. It's so flavorful and creamy. I could eat it on just about anything.


Mckayla Y
[email protected]

I followed the recipe exactly and the salad turned out great! It's a delicious and healthy dish that I will definitely make again.


Jennifer Hernandez
[email protected]

The quinoa and couscous were a bit too al dente for my liking. I would recommend cooking them for a few minutes longer.


zach robinson
[email protected]

This salad is a bit too spicy for my taste. I would recommend using less curry powder or adding a bit of yogurt to tone down the heat.


sylvia wambua
[email protected]

I'm not a big fan of curry, but I still enjoyed this salad. The dressing is mild and creamy, and the vegetables add a nice crunch.


Future life
[email protected]

This salad is a great way to get your daily dose of vegetables. It's packed with nutritious ingredients, such as quinoa, couscous, vegetables, and nuts.


Reg Rintoul
[email protected]

I love that this salad is so versatile. I've added different vegetables, such as roasted sweet potatoes or grilled zucchini, and it always turns out great. It's also a great way to use up leftover chicken or tofu.


Niky perera
[email protected]

This curry quinoa and couscous salad is a great make-ahead meal. I often pack it for lunch or dinner on the go. It's also a great option for meal prep, as it stays fresh in the refrigerator for several days.


Barsa Parajuli
[email protected]

I made this salad for a potluck and it was a huge hit! Everyone loved the unique combination of flavors and textures. The leftovers were even better the next day.


Ahmad Faraz
[email protected]

I'm always looking for new and exciting ways to incorporate quinoa into my meals, and this curry quinoa and couscous salad definitely delivers. The curry dressing is particularly delicious, with just the right amount of spice.


Crockett Dylan
[email protected]

This curry quinoa and couscous salad is a delightful blend of flavors and textures. The combination of quinoa, couscous, vegetables, and curry dressing creates a satisfying and wholesome dish. I highly recommend trying it!