CURRY LENTIL AND BROWN RICE CASSEROLE
Try this low-fat curry-lentil casserole. Coax out the dish's Indian roots-serve with sliced cucumbers in mint vinaigrette or Yoplait yogurt dressing.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375°F. In ungreased 2- or 2 1/2-quart casserole, mix all ingredients except almonds.
- Cover and bake 1 hour to 1 hour 15 minutes or until rice and lentils are tender. Uncover and stir mixture. Let stand 5 minutes before serving. Sprinkle with almonds.
Nutrition Facts : Calories 270, Carbohydrate 63 g, Cholesterol 0 mg, Fiber 12 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 19 g, TransFat 0 g
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Gazmend Saiti
[email protected]I've made this casserole several times and it's always a hit. It's a great way to use up leftover lentils and brown rice.
ila minto
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out delicious.
Braxton Thompson
[email protected]I'm not a big fan of curry, but I really enjoyed this casserole. The flavors were well-balanced and the lentils and brown rice were cooked perfectly.
Lanya Jalil
[email protected]This casserole is a great way to get your kids to eat their vegetables.
Abubaqar anees
[email protected]I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill. The curry sauce is amazing!
Mian Shahwaz
[email protected]This casserole is a great way to use up leftover lentils and brown rice.
Topendra Thapa
[email protected]I made this casserole for a potluck, and it was a huge success. Everyone loved it!
MD zahidul islam
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Rana Muzamil
[email protected]I'm not a vegetarian, but I love this casserole. It's a great way to get your daily dose of vegetables.
Ibrahim Mushtaq
[email protected]This casserole was a bit too spicy for my taste, but I still enjoyed it. Next time, I'll use less curry powder.
brandi mccandless
[email protected]I was looking for a healthy and flavorful casserole, and this one fit the bill perfectly. The lentils and brown rice made it hearty and filling, while the curry sauce added a delicious kick.
akila nimantha
[email protected]This is my new favorite casserole! It's easy to make and always a crowd-pleaser.
Attique Malik
[email protected]I'm not usually a fan of lentils, but this dish changed my mind. The curry sauce was so good that I couldn't stop eating it.
Azeem Hashmi
[email protected]This casserole was a hit! The lentils and brown rice were perfectly cooked, and the curry sauce was flavorful and creamy. I added some extra vegetables, like carrots and peas, and it turned out great.