CURRY LAMB CHOPS

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Curry Lamb Chops image

"My husband and I are retired but busy, so I rely on quick dishes like this."-Lois Szemko, East Islip, New York.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 10

4 bone-in lamb loin chops (4 ounces each)
1 tablespoon canola oil
3/4 cup orange juice
2 tablespoons reduced-sodium teriyaki sauce
2 teaspoons grated orange zest
1 teaspoon curry powder
1 garlic clove, minced
1 teaspoon cornstarch
2 tablespoons cold water
Hot cooked rice, optional

Steps:

  • In a skillet, brown the lamb chops on both sides in oil; drain. Combine the orange juice, teriyaki sauce, orange zest, curry and garlic; pour over lamb. Cover and simmer for 15-20 minutes or until meat is tender. Remove chops and keep warm. , Combine cornstarch and water until smooth; stir into pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve lamb and gravy with rice if desired.

Nutrition Facts : Calories 337 calories, Fat 17g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 402mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

richmond dankwah
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This dish was a bit too spicy for my taste, but my husband loved it. The lamb chops were cooked perfectly and the sauce was flavorful.


CrazyOld Pops
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These lamb chops were amazing! The curry sauce was the perfect balance of sweet and savory. I would definitely recommend this recipe.


INDIN MEMES
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I'm not a huge fan of lamb, but these curry lamb chops were surprisingly good. The meat was tender and the sauce was flavorful. I would definitely make this dish again.


Aaron Sandine
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This is a great recipe for a special occasion. The lamb chops are tender and flavorful, and the curry sauce is rich and creamy. I would definitely recommend this dish.


Md Imran mia
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I love this recipe! The lamb chops are always cooked perfectly and the curry sauce is amazing. I highly recommend this dish.


Monkey Both
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These lamb chops were so good! The curry sauce was the perfect blend of spices. I will definitely be making this dish again.


hank pink
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The curry lamb chops were delicious! The meat was tender and juicy, and the sauce was flavorful and aromatic. I will definitely be making this dish again.


Mishel Chitura
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This was my first time cooking lamb chops and they turned out great! The curry sauce was easy to make and really complemented the lamb.


Marina Noel
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The lamb chops were cooked perfectly and the curry sauce was rich and flavorful. I would definitely recommend this recipe.


Nicanory Whatmore
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These curry lamb chops were a hit with my family! The meat was tender and flavorful, and the sauce was delicious. I will definitely be making this dish again.


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