CURRY FIJI

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Curry Fiji image

This is a meal in one dish and very tasty. It is great to cook this in advance and just reheat. It is a "stick to your ribs" kind of meal. I have said serves 4 but they are large servings, if this is a side dish it will serve 8

Provided by Bergy

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons lite olive oil (or other veggie oil)
2 large onions, chopped
3 large potatoes, diced
8 ounces green beans, frenched (cut across on the diagonal)
2 cups vegetable stock
1 lb zucchini, sliced (small zucchinis sliced 1/4")
2 tablespoons curry paste (or less)
2 (10 ounce) cans red kidney beans
8 ounces mushrooms, sliced
salt and pepper, to taqste

Steps:

  • Dice potatoes and immediately immerse in cold water.
  • Heat 3 tbsp oil in a large skillet and saute the onions and mushrooms until golden.
  • Drain potatoes well.
  • Add potatoes and green beans, mix and saute for apprx 15 minutes over medium heat.
  • Add stock, curry paste& red kidney beans cook for 10 minutes.
  • Add zucchini season to taste and cook 5 minutes.
  • This dish is best prepared in advance, rest for a few hours or overnight and reheated this enhances the flavor, however it is not necessary.

Nutrition Facts : Calories 566, Fat 11.8, SaturatedFat 1.7, Sodium 73.8, Carbohydrate 98.4, Fiber 21.4, Sugar 9.5, Protein 22.8

Rfhg T
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This curry was a hit with my family! Everyone loved the flavors and the chicken was cooked perfectly.


Oltinbek Mamadjonov
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The curry was delicious! The chicken was cooked perfectly and the sauce was flavorful.


Maria Robles
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This curry was easy to make and it tasted amazing! I loved the creamy coconut milk sauce and the tender chicken.


Sanath Chaminda
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I followed the recipe exactly and the curry turned out great! The flavors were well-balanced and the chicken was tender.


Koffi Edidu TOSSOU
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This was a great recipe! The curry was flavorful and delicious, and the chicken was cooked perfectly.


Sackey Kelvin
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This curry is so easy to make and it tastes amazing! I love the creamy coconut milk sauce and the tender chicken. I will definitely be making this again.


muwanguzi josh
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I tried this recipe last night and it was a huge success! The curry was flavorful and delicious, and the chicken was cooked perfectly. I will definitely be making this again.


Matti ullah
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This curry was amazing! The combination of spices was perfect, and the chicken was cooked to perfection. I will definitely be making this again.


Lilly Glinska
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I've made this curry a few times now, and it's always a hit with my family and friends. The flavors are perfectly balanced, and the chicken is always so tender.


Karen Coleman
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This was a really easy recipe to follow, and the curry turned out delicious! I especially liked the addition of the coconut milk, which gave the curry a creamy and flavorful texture.


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