CURRY CHICKEN SOUP FOR TWO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curry Chicken Soup for Two image

Don't be overwhelmed by the ingredient list-this soup is quick and easy to make. And it's a fantastic way to get your veggies. -Jane Hacker, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 15

1/4 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1-1/2 teaspoons canola oil, divided
1/3 cup chopped onion
1/4 cup chopped carrot
1/4 cup chopped celery
1/4 cup chopped green pepper
1/2 cup chopped peeled apple
1 tablespoon all-purpose flour
1/8 teaspoon salt
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 tablespoons tomato paste
1 to 1-1/2 teaspoons curry powder
1/2 teaspoon ground ginger
1/8 to 1/4 teaspoon crushed red pepper flakes
1 tablespoon minced fresh parsley

Steps:

  • In a large saucepan coated with cooking spray, cook chicken in 1/2 teaspoon oil for 4-5 minutes or until juices run clear. Remove chicken and set aside., In the same saucepan, saute the onion, carrot, celery and green pepper in remaining oil for 4 minutes. Add apple; cook 2 minutes longer. Combine flour and salt. Sprinkle over vegetable mixture; cook and stir for 1 minute. Gradually stir in broth and tomato paste. Bring to a boil; cook and stir 1-2 minutes longer or until slightly thickened., Stir in the curry, ginger and pepper flakes. Return chicken to saucepan and bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until vegetables are tender. Sprinkle with parsley.

Nutrition Facts : Calories 177 calories, Fat 5g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 728mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

Iman Temi
[email protected]

This soup is amazing! It's so flavorful and comforting. I highly recommend it.


Anesu Matandu
[email protected]

This soup is so good! I love the creamy texture and the bold flavors. It's definitely a keeper.


Arturs Carevs
[email protected]

I've made this soup several times now and it's always a hit. It's my go-to recipe for a quick and easy weeknight meal.


Veronica Gonzalez
[email protected]

I'm not a big fan of curry, but I really enjoyed this soup. It's not too spicy and the flavors are very well-balanced.


Md Araft
[email protected]

This is one of the best curry chicken soups I've ever had. The flavors are amazing.


Nassaka Bridget
[email protected]

This soup is so easy to make. I had it on the table in under 30 minutes.


Hakim Carl Nyanzi
[email protected]

I love the bold flavors in this soup. The curry and coconut milk really shine through.


Dalila Lemus
[email protected]

This soup is perfect for a cold day. It's so warm and comforting.


Nokulunga Nomah
[email protected]

I'm so glad I found this recipe. It's my new go-to for a quick and easy weeknight meal.


Priyanka Bhatt
[email protected]

This soup is delicious! I especially love the hint of coconut milk. It gives the soup a creamy and rich flavor.


Hasan Mahmud Hasib
[email protected]

I love that this soup is made in one pot. It's so easy to clean up. I also like that it's a pretty healthy soup, so I can feel good about eating it.


Zoany Valenciano
[email protected]

This soup is a great way to use up leftover chicken. I added some extra vegetables to mine, like carrots, celery, and potatoes. It turned out amazing!


Asad Umar
[email protected]

I'm not a huge fan of curry, but this soup changed my mind. The flavors are perfectly balanced and the chicken is fall-off-the-bone tender. I'll definitely be making this again.


Shariif Sadaq
[email protected]

I made this soup for my family last night and they all loved it! Even my picky eater cleared his bowl. The soup is flavorful and comforting, and it's perfect for a cold winter day.


Janaan Dollie
[email protected]

This curry chicken soup is a lifesaver! It's so easy to make and it's absolutely delicious. I love that it uses simple ingredients that I always have on hand.